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2018年03月24日 16:20:53

栏目简介:《趣味青春英语视频》是外语网络电台的精品节目,通过大讲堂的网络课堂形式,能够帮助英语学习者积累一些英语背景知识,并通过互动的教学形式,帮助有效记忆英语知识。本栏目是学习趣味青春英语的好材料。 Article/201510/399282吉林哪里治疗前列腺增生好Germany has accused Austria of sending people over their common border under the cover of darkness to escape detection.德国指责奥地利在黑暗的掩护下逃避侦查向公共边界放送难民。The flow is thought to have accelerated over recent days due to a backlog of migrants travelling further through the Balkans to avoid barriers on the border.最近几天难民流动加速,因积压的移民避开边境壁垒穿过巴尔干半岛。Sharpening his tone, Germany’s Interior Minister Thomas de Maiziere urged Vienna to play by the rules.德国内政部长汤姆斯义正严辞,敦促维也纳遵守游戏规则。Austria’s recent behaviour is out of line he says. They are wrong to dump migrants on the border between our two countries under the cover of darkness without any warning, preparation or precaution.他说奥地利最近举止不当。他们在黑暗的掩护下没有任何警告、准备或预防,错误的将移民扔在两国之间的边境上。Austria, meanwhile, says it plans to erect a fence at its busy border crossing with Slovenia.同时奥地利表示,计划在和斯洛文尼亚在繁忙的边境处架设一道围墙。The aim is to control the flow of refugees and migrants, which has shifted westwards since Hungary closed its border with Croatia.其目的是控制难民和移民的涌入,自匈牙利关闭与克罗地亚的边界他们已经西移。译文属。 /201510/406613磐石市第三人民医院有泌尿科吗Blueberries are low in fat and sodium.蓝莓的脂肪和纳含量都极低They are good sources of fiber as well as a wide它是纤维素和多种维生素以及variety of vitamins and minerals. Blueberries矿物质的重要来源have been marketed recently as ;brain berries;.蓝莓被称作 ;健脑水果;Studies done in animals have shown improved brain动物实验表明,与正常老鼠相比function in rats given a daily dose of blueberries每天用蓝莓的老鼠的compared to normal rats. Much more work needs to be大脑功能有了显著的提高,但我们仍需done before we can conclude the same effects would做大量研究,才能确定蓝莓对人体也会occur in humans. The health properties in blueberries产生相同的效果,蓝莓之所以有助于健康are derived from the antioxidant activity of the是由于它含有花青素和类黄酮anthocyanins, flavonoids, and proanthocyanidins,它们在蓝莓中的含量极高which are in high concentration in the fruit.可以起到抗氧化作用These compounds give their blue and red colors.正是由于有了这些物质,蓝莓才能Antioxidants are believed to help protect the body呈现蓝色,和红色,抗氧化剂可以帮助against the damaging effects of free radicals and身体抵御自由基和随着年龄增长而chronic diseases associated with the aging process产生的慢性疾病对人体造成的损伤such as cardiovascular disease and cancer.比如心脑血管疾病和癌症Researchers have also found that proanthocynidins研究表明,花青素有助于提高may promote urinary tract health and reduce the risk尿路功能,并且通过防止细菌of infection by preventing bacteria from adhering to在尿路中滋生,从而降低the cells that line the walls of the urinary tract.尿路感染的风险It should be noted that eating blueberries will not但是我们应该注意,食用蓝莓cure a urinary tract infection, but persons with并不能治疗尿路感染,但是患有chronic infections may benefit from regular慢性尿路炎症的人consumption of blueberries and长期食用蓝莓和越橘等水果related fruits such as cranberries.可以有效减轻病症Pomegranate is one of the heaviest advertised石榴是目前最广为推崇的超级食物之一super foods right now. Many people did not know五年前,很多人甚至还不知道what a pomegranate looked like five years ago.石榴到底是什么样的Most pomegranates on the market are in the form of市场上的石榴大部分以果汁形式出现fruit juices. Pomegranate juice contain high levels of与其他果汁相比,石榴汁中的antioxidants compared to other fruit juices.抗氧化剂含量更高,抗氧化剂可以Antioxidants fight the free radicals in the body抑制人体内的自由基,而自由基that can be related to increased risk of cancer,可以增加罹患癌症,心脏病及其他heart disease, and other conditions. Some studies疾病的风险,有研究表明have found that consuming concentrated每天饮用一定量的浓缩石榴汁pomegranate juice daily may lower the risk of some能够有效降低罹患某些癌症的types of cancer, although this work is not yet可能性,但这项研究目前还不全面conclusive. Pomegranate has also been shown to石榴还可以防止动脉have antiatherogenic properties, which may help粥样硬化的形成,从而进一步保护protect the heart and arteries from damage. Also,心脏和动脉功能a heart benefit of concentrated pomegranate juice浓缩石榴汁同样可以通过防止低浓度的may include preventing the oxidation of low脂蛋白发生氧化来保护我们心脏density lipoproteins, which are the LDL#39;s and因为低浓度脂蛋白能够can lead to plaque formation in the arteries.在人体中造成血管堵塞Tomatoes contain a powerful antioxidant, lycopene.番茄含有一种很强的抗氧化剂,番茄红素Several studies have found that diets high in lycopene几项研究表明,摄入一定量的番茄红素may reduce the risk of cancer and heart disease.能够降低罹患癌症和心脏病的风险The most compelling evidence so far is the role of目前最有力的据是,番茄能够tomatoes in prostate cancer prevention. Recall that预防前列腺癌I mentioned the issue of bioavailability earlier.我之前提到过生物药效率Tomatoes provide a great example of this important番茄是显示这个指标的一个factor. Lycopene is best absorbed from processed例,经过加工的番茄制品中的tomato products because of the way that lycopene番茄红素的吸收效果最好is bound to the tomato#39;s cell structure.因为番茄红素与番茄的细胞结构紧密相连So tomato-based sauces, soups, and condiments因此以番茄为原料的酱料,汤汁provide the best source of lycopene in the diet.和调料是补充番茄红素的最佳来源 Article/201510/403774Take a scientific approach to soothing your frazzled nerves with these proven methods.尝试下面这些屡试不爽的建议,采用科学的方法舒缓你疲惫的神经。You Will Need你需要Athletic sneakers运动鞋Meditation tape or book冥想音乐或书籍Comfortable bed舒适的床Good instructional book良好的指导性书籍Soft music柔和的音乐Professional masseuse (optional)专业的女师(可选)Steps步骤STEP 1 Start exercising1.开始锻炼Start exercising. Pick an activity you like, such as swimming, dancing, or riding a bike.开始锻炼。选择一项你喜欢的运动,比如游泳,跳舞或骑自行车。STEP 2 Meditate2.冥想Learn to meditate. Consult a book or CD for techniques on meditation and relaxation, or check your local yellow pages for a class near you.In one study, more than half the people who meditated two and a half hours a week for eight weeks reported a whopping 54% reduction in stress.学习冥想。看书或听CD来了解冥想放松技巧,或者查看当地黄页来查找离你较近的辅导班。在一项研究中,超过一半的每周冥想两个半小时,连续进行八周的人报告压力大幅降低54%。STEP 3 Get sleep3.睡眠Get seven to nine hours of sleep every night. The National Sleep Foundation says that anything less could negatively affect both decision-making and interactions with others, leading to anxiety.每晚保七至八小时的睡眠。全国睡眠基金会表示,睡眠时间少于这个数字会对你的决策和与人交流带来负面影响,导致焦虑。STEP 4 Go to bed early4.早点上床睡觉Go to bed 30 minutes to an hour before your normal bedtime and do something relaxing like a book or listen to soft music.比平时提前30分钟至1个小时上床睡觉,做一些放松的活动,比如读书或听柔和的音乐。Get a professional massage a few times a month. It’s pricey, but people who get regular massages have lower levels of anxiety and fewer headaches.一个月做几次专业的。或许比较昂贵,但是经常的人焦虑水平更低,也较少头痛。STEP 5 Reduce caffeine5.少喝咖啡Reduce your caffeine intake, which can make you jittery all day. Instead of coffee, try herbal tea.减少咖啡因的摄入量,否则你会整天都神经过敏。不要喝咖啡,而是尝试一些花草茶。Reduce your caffeine intake gradually to avoid withdrawal symptoms like headaches.逐步减少咖啡因的摄入量,以免出现头痛等症状。STEP 6 Book vacation6.度假Book a vacation. Research shows that frequent vacationers are eight times less likely to die of a heart attack than those who rarely go on holiday.预订度假项目。调查显示,不经常度假的人死于心脏病的几率是经常度假的人的八倍。STEP 7 Consider root of stress7.考虑压力的根源Consider whether your stress has a root problem that should be dealt with. Maybe you need to cut back on your activities for a while, or stick up for yourself more, or try therapy to see if there’s something in particular that’s stressing you out.考虑一下压力的根源。或许你需要暂时减少活动,或者更坚持自我,或者尝试治疗,看一下是否有什么特别的事情导致你的压力。The American Institute of Stress estimates that stress costs U.S. businesses 0 billion a year in absenteeism, burnout, and mental health problems.美国压力研究所估计,压力导致美国企业每年在旷工,精疲力尽和精神健康方面花费3000亿美元。 /201412/346984吉林哪家医院有康复科

吉林哪家医院泌尿科最好吉林市看前列腺炎好吗CPI continues to grow, up 1.6% in July2015年7月份居民消费价格(CPI指数)同比上涨1.6%China#39;s consumer price has continued to grow, while the producer price index dropped further.我国居民消费价格持续增长,而物价指数则进一步下跌。According to the National Bureau of Statistics, the Consumer Price Index, or CPI, a main gauge of inflation, was up 1.6 percent from a year ago in July.国家统计局数据显示居民消费价格指数CPI在7月份较去年同期上涨1.6%。That is the highest growing rate this year.这创下今年增长率新高。And the pork price is one major contributor to the increase, which grew by 16.7 percent.而增长16.7%的猪肉价格也是CPI上涨的其中一个主要因素。Meanwhile, the producer price index, or PPI, which measures wholesale inflation, slid 5.4 percent year on year in July.而与此同时,衡量通货膨胀指数的PPI7月份同比下降5.4%。 译文属 Article/201508/391455Skiing Off Piste Intro道外野雪Ski off piste is brilliant fun but it does come with it#39;s own risks道外滑雪非常有意思,但也有相应的风险it#39;s essential to have the equipment and know how to manage these risks所以务必使用装备并且知道怎么处理这些风险find local a valance information area to determine risk and insatiably at the snow pack查看当地雪崩信息区,判断一下该处雪地的风险和不稳定性things can changed quickly in the mountain在山上的时候情况可能瞬息万变So make sure you keep checking regularly确保你定期检查get yourself an off piste course and if you#39;re not with a qualified guide参加道外滑雪的课程,如果你身边没有一个合格的向导seek profession advice from the ski patrol before you go off piste在你进行道外滑雪之前,向滑雪救护队询问专业建议stay safe and have fun注意安全,玩的愉快点skiing off piste can be unpredictable道外滑雪有很多情况是不可预知的there#39;s a lot of factors than can change the snow有很多因素能改变雪地状况wind snowfall aspect to slope and temperature风,降雪量,雪坡的朝向和温度now a good skier can come down nice powder and make it relatively easy一个好的滑雪者可以很流畅的滑粉雪but an expert skier can skilled anything the mountain is gonna throw at them但是一个专业的滑雪者可以很好地处理在滑雪过程中的各种因素注:本文翻译由en88字幕组完成。 Article/201508/391625吉林市治疗早泄哪家医院最好栏目简介:American sprinter Justin Gatlin is back in Shanghai these days to attend the Shanghai Diamond League. The 34-year-old veteran first won the 100 meters gold at the 2004 Games in Athens, and last week timed 10.02 seconds in Kawa-saki, Japan. As he is preparing for this week#39;s race, my collegue He Jian talked to him about his goal to defeat Jamaica#39;s Usain Bolt. Article/201703/496719吉林市人民医院在线咨询

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