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济南市儿童医院宫颈炎丽热点

2020年02月18日 05:37:05 | 作者:健康面诊 | 来源:新华社
The 5 Foods You Could EVER Eat for Your Body永远都有利于身体的5种食物Avocado牛油果The guac staple is rich in monounsaturated fats, the good fats that keep you full and help your heart. Plus, a recent study published in the Nutrition Journal found that people who ate half an avocado at lunch reported feeling less hungry throughout the afternoon than those who didn#39;t have one.鳄梨酱主食富含单一不饱和的脂肪,这种脂肪可以使人感觉不到饿,而且有助于心脏健康。另外,《营养杂志》最新发布的一项研究表明:午餐期间吃半个牛油果的人比那些没有吃的人更不容易在下午感到饥饿。Coffee咖啡Caffeine not only gets your brain clicking on more cylinders in the morning, but it can also help bolster your metabolism. A Danish study found that caffeine increases the number of calories you burn at rest by as much as 25 percent for three hours after it#39;s ingested. Other research discovered that caffeine also makes you inclined to eat less, meaning your body will have fewer stored calories.咖啡因不仅能使你在早上的工作效率更高,而且还能促进新陈代谢。丹麦的一项研究表明消化完咖啡因的3小时内,在休息时间它能加快卡路里的燃烧,加快率可达25%。其它研究还表明,咖啡因也会让你吃的更少,这就意味着你身体内储藏的卡路里量更少。Homemade Pizza自制披萨Instead of takeout, try the homemade version made with frozen whole-wheat dough to boost fibre; part-skim mozzarella to slash unhealthy saturated fats; veggies for antioxidants; and lean protein-such as pre-cooked shrimp or chicken strips-to keep you feeling full longer.可以尝试用冷冻全麦面团自制披萨,而不是选择外卖,来促进纤维;部分脱脂奶酪可减少不健康饱和脂肪的摄入;蔬菜可以抗氧化;食用瘦蛋白--比如半熟虾或鸡块--可以让你的饱腹感更持久。Dark Chocolate黑巧克力Yes, you have our permission to grab a bar when you#39;re stressed-but only if it#39;s the dark kind. ;Chocolate prompts the brain to release endorphins, or feel-good chemicals, and can lower blood pressure,; says holistic nutrition coach Andrea Moss. Opt for snacks with 70 percent cacao or more, since higher cocoa content means more antioxidants and a bigger boost to your endorphin and serotonin levels.是的,当你感到累了的时候,我们准许你吃一块--但只能是黑巧克力。;巧克力能促使大脑释放内啡肽或使人感觉良好的化学物质,还可降低血压。;全面营养教练安德烈·莫斯说道。选择可可含量不少于70%的零食吧,因为更高的可可含量意味着更多的抗氧化性,并且能更好的增加内啡肽和血清素水平。Cheese奶酪A Danish study published in the Journal of Agricultural and Food Chemistry found that participants who ate cheese every day for two weeks had higher levels of a chemical called butyrate, which is produced by bacteria in your gut. Butyrate is linked to lower cholesterol levels, and thus healthier hearts.《农业与食物化学杂志》发表的一项丹麦研究发现:连续两周每天都吃奶酪的研究参与者会含有更多的叫做丁酸盐的化学物质,这种物质是由肠道里的细菌所生。丁酸盐能降低胆固醇水平,因此能使心脏更加健康。译文属 /201607/453727Which is the bigger circle?所以,哪个圆更大?You may have encountered the Ebbinghaus illusion before when learning about relative size perception. Named after the man who discovered it, German psychologist Hermann Ebbinghaus, the illusion itself became very popular at the start of the last century.在你了解视觉大小知觉的概念时,你也许要先接触下艾宾斯浩错觉。艾宾斯浩错觉以其发现者德国心理学家赫尔曼艾宾斯浩命名。在上世纪初,这个理论风靡一时。But why aren#39;t children tricked by it?为什么儿童不容易出现视觉错误?A recent study done by Martin Doherty, from the University of Stirling#39;s Department of Psychology revealed the results.来自斯特灵大学心理系的马丁多尔蒂最近的研究显示出儿童被艾宾斯浩错觉误导的几率要小的多。The experiment use one hundred and fifty-one children between the ages of four and ten, and 24 adults between the ages of 18 and 25.实验对象是151位4-10岁的儿童以及24位18-25岁的成人。They were shown images very similar to the ones above, with a two to 18 per cent size difference.他们看到的图形与上面提到的相同,但是大小相差2%-18%。When asked if they were the same size, the children demonstrated an ability to discern the sizes of the circles, in spite of the confusing #39;context#39; (i.e. being surrounded by other circles of different sizes).而关于这些圆的大小的问题,尽管存在错觉背景(即被大小不同的圆环绕),儿童却能辨认圆圈的大小。Adults were tricked by misleading context, but children under the age of seven nearly always correctly identified the size of the orange circle .而成年人却总是被误导信息欺骗,但是7岁以下的儿童却总是能正确地识别出圆的大小。It is thought this is because adults#39; brains take into account the visual context - so, in the instance of the Ebbinghaus illusion, shapes surrounding other shapes. But in children, it takes time for them to develop this ability which ultimately makes them better at this illusion than us, as they the shapes and their sizes for what they are.这样的现象被归因于成年人的大脑考虑了视觉背景,即在艾宾斯浩错觉中被诱导圆包围的测验圆。而艾宾斯浩错觉中的大小对比不是人脑与生俱来的属性,而是在后期发展中形成的。因此,当背景提供误导信息时,儿童比成人更准确地判断圆圈的大小。 /201608/459369

A grocery store owner in Japan recently paid 1.1 million yen (,000) for a bunch of grapes of the Ruby Roman variety. He now plans to put them on display in his store and then give them to customers as taste samples.一杂货店老板在日本最近斥资110万日圆(合11000美元)购买了品种叫做罗马红宝石的一串葡萄。他现在计划把它们陈列在他的店里,然后给客户作为样品来品尝。Special fruits are a status symbol in Japan, sort of like rare wines in the Western world. It’s also customary to give high-quality fruits for formal occasions like weddings, business meetings or hospital visits and there are specialized fruit shops that#8194;sell only the rarest, most perfect products, grown in special conditions to ensure they look and taste as good as possible.特殊的水果在日本是一种身份的象征,就像西方世界里稀有的葡萄酒一样。按照惯例,在正式场合如婚礼、商务会议或医院探访的时候也会赠送高质量的水果,也有专门的水果商店只出售最稀有,最完美的产品,这些产品生长在特殊条件下以确保他们的外观和味道都是最好的。The 30 grapes bought by Takamaru Konishi were the first of the Ruby Roman variety harvested this season. They were the size of ping pong balls, and the buyer himself called them “truly Ruby Roman gems”.小西幸丸购买的这30颗葡萄是罗马红宝石品种当季收货的第一批。有乒乓球大小,买者自称其为“真正的罗马红宝石”。To be worthy of the Ruby Roman label, grapes must weight at least 20 grams and have a sugar content of at least 18%. They were introduced to the Japanese fruit auction market in 2008 and their price has been soaring ever since.为了称得上是罗马红宝石这个名字,每颗葡萄的重量至少为20克,含糖量最低18%。2008年的时候被引入日本水果拍卖行,而且价格也是一路飙升。 /201607/455615

1. Terror threat1. 恐怖威胁This map shows where the Foreign Office believes a terrorist attack is most likely to occur. The threat is rated ;high; in more than 30 countries, with summer holiday favourites such as Spain and France given the same rating as Libya, Pakistan and Somalia. Russia, Egypt, Tunisia, Myanmar, Kenya, the Philippines and Colombia, Turkey, Thailand, Australia and Belgium are also given the top rating, as well as much of the Middle East, including Iraq, Saudi Arabia, Yemen, Syria, Lebanon, Israel and Afghanistan. Countries where the terror threat is low include Iceland, Bolivia, Ecuador, Poland, the Czech Republic, Switzerland, Hungary, Vietnam and Japan.这张地图显示了英国外交部认为恐怖袭击最有可能发生的地区。30多个国家的恐怖威胁被评为“高级”,暑期度假胜地西班牙、法国等国家与利比亚、巴基斯坦和索马里的评级是一样的。中东大部分地区,包括伊拉克、沙特阿拉伯、也门、叙利亚、黎巴嫩、以色列、阿富汗,以及俄罗斯、埃及、突尼斯、缅甸、肯尼亚、菲律宾、哥伦比亚、土耳其、泰国、澳大利亚和比利时的评级也最高。恐怖威胁评级低的国家包括冰岛、玻利维亚、厄瓜多尔、波兰、捷克、瑞士、匈牙利、越南和日本。2. Population density2. 人口密度Those most - and least - crowded countries are shown here, based on the latest available figures from the UN Population Division. If you like solitude, avoid most of the Far East and Western Europe, and consider one of the 10 least crowded places: Greenland, Falkland Islands, Mongolia, Western Sahara, Namibia, French Guiana, Australia, Iceland, Suriname, and Botswana.这幅地图根据联合国人口司最新数据,显示了世界上最拥挤和最不拥挤的国家。如果你喜欢独处,就要避开远东和西欧的大部分国家,考虑一下这10个人最少的地方:格陵兰、福克兰群岛、蒙古、西撒哈拉、纳米比亚、法属圭亚那、澳大利亚、冰岛、苏里南,和茨瓦纳。3. World Heritage Sites3. 世界遗产地The map above shows which countries have the most World Heritage Sites. Italy, China, Spain and France come out on top, possessing 51, 48, 44 and 41, respectively. France is the most popular country in the world, with Spain not far behind. China is the most populous, and Italy was the birthplace of the Renaissance.上面这幅地图标明了世界遗产地最多的国家。意大利、中国、西班牙和法国排在前列,分别有51、48、44和41处世界遗产地。法国是世界上最受欢迎的国家,西班牙紧随其后,中国人口最多,意大利是文艺复兴的摇篮。4. Natural disasters4. 自然灾害This map shows which countries are most at risk from earthquakes, storms, floods or droughts, according to the 2015 World Risk Report, compiled by the ed Nations University for Environment and Human Security (UNU-EHS). The report also takes into account how well prepared each country is to deal with a disaster. Europe - with the exception of the Netherlands, Albania and Serbia - is largely free from risk, as is the US and Canada. Africa and the Pacific Rim countries are, unsurprisingly, where the danger is highest.这张地图基于联合国大学环境和人类安全研究所(UNU-EHS)制定的《2015年世界风险报告》,显示了最有可能遭受地震、风暴、洪水和旱灾的国家。这篇报告也考虑到每个国家应对灾害的准备情况。美国、加拿大和欧洲,除了荷兰、阿尔巴尼亚和塞尔维亚,几乎没有危险。非洲和环太平洋国家的风险最高,在意料之中。5. The world#39;s greenest places5. 世界上最绿的地方The map above shows those countries with the highest percentage of forest area, according to World Bank Open Data. Unsurprisingly, the tropical lands of South America, the Caribbean, Africa, south-east Asia and the South Pacific dominate, with Suriname, Micronesia, Palau, Gabon, Guyana, American Samoa and the Solomon Islands all in the top 10. But some more northerly countries fare well too, with Finland (72.9 percent forest area), 11th, Sweden (69.2 percent) 15th, and Japan (68.6 percent) 17th. And the least tree-filled countries? There are four with no forest whatsoever, according to World Bank#39;s definition - San Marino, Qatar, Greenland and Oman - while in a further 12 places there is less than one percent.上面的地图基于世界公开数据库,显示了森林覆盖率最高的国家。不出所料,南美洲的热带地区、加勒比地区、非洲、东南亚和苏里南、密克罗尼亚、帕劳、加蓬、圭亚那、美属萨亚和所罗门群岛等南太平洋国家位列前十。但是一些北半球的国家也不错,芬兰(森林面积72.9%)位于第11位,瑞典(69.2%)第15位,日本(68.6%)第17位。森林覆盖率最少的国家呢?根据世界的定义,有四个国家一点森林都没有,它们是圣马力诺、卡塔尔、格陵兰、阿曼。还有12个地方的森林覆盖率少于百分之一。6. Road deaths6. 交通死亡率Each country on this map is colour-coded to reflect the number of road fatalities per 100,000 inhabitants per year. Most of the bottom 10 - including Eritrea, the deadliest driving destination, Libya (40.5) and Iraq (31.5) - are unlikely to feature on the travel itineraries of most Britons. But a couple - Thailand (38.1) and South Africa (31.9) - are popular holiday destinations. Relatively risky roads can also be found in Ecuador, Vietnam, Brazil, Paraguay, Kenya and Laos. The safest places to drive include the Maldives (1.9 deaths, though the lack of roads probably helps), Norway (2.9), Denmark (3), Sweden (3) and Switzerland (3.4). Britain is just behind, with only 3.5 fatalities per 100,000 inhabitants per year.这幅地图上的每个国家都用颜色显示每年每10万人口的道路交通死亡人数。交通死亡率最高的十个国家的大多数,如位列第一的致命交通之地厄立特里亚、利比亚(40.5)、伊拉克(31.5)都不太可能成为大多数英国人的旅行目的地。但是有两个国家,泰国(38.1)和南非(31.9)则是非常受欢迎的度假胜地。厄瓜多尔、越南、巴西、巴拉圭、肯尼亚和老挝也有比较危险的路段。开车最安全的地方包括马尔代夫(每10万人死亡人数1.9,可能也是道路较少的原因)、挪威(2.9)、丹麦(3)、瑞典(3)、瑞士(3.4),英国紧随其后,每年每10万居民中只有3.5人死于道路交通事故。7. The world#39;s most connected countries7. 世界上信息化最发达的国家The map above shows the world according to average connection speed in Mbits/s, as recorded by Akamai - the content delivery network (CDN) responsible for serving between 15 and 30 percent of all web traffic.上面这幅地图根据内容分发网络(CDN)务商Akamai记录,以兆比特每秒为单位,展示了世界各国的网络连接速度,Akamai目前的务范围涵盖了全球15%-30%的互联网流量。Akamai#39;s official rankings only take into account countries or regions with a unique IP count of at least 25,000, which gives South Korea the true top spot, followed by Ireland, Hong Kong, Sweden, The Netherlands, Japan and Switzerland. Norway, Latvia and Finland complete the top 10. The UK is 23rd in the ranking, the US 20th, Australia 50th and China 111th.Akamai的官方排名只考虑到了独立IP地址达到2.5万的国家或地区,韩国排第一可谓实至名归,紧接下来是爱尔兰、香港、瑞典、荷兰、日本和瑞士。进入前十名的还有挪威、拉脱维亚和芬兰。英国排在第23位,美国第20位,澳大利亚第50位,中国第111位。 /201605/441601

the Communist Party of China (CPC)中国共产党members of the Communist Party of China党员Chinese working class中国工人阶级Party Constitution中国共产党章程the Communist Youth League of China中国共产主义青年团vanguard先锋队Chinese People#39;s Liberation Army中国人民解放军Party discipline党的纪律applicant for Party membership申请入党者probationary Party member预备党员take an admission oath入党宣誓The oath s: It is my will to join the Communist Party of China, uphold the Party#39;s program, observe the provisions of the Party Constitution, fulfill a Party member#39;s duties, carry out the Party#39;s decisions, strictly observe Party discipline, guard Party secrets, be loyal to the Party, work hard, fight for communism throughout my life, be y at all times to sacrifice my all for the Party and the people, and never betray the Party.誓词如下:我志愿加入中国共产党,拥护党的纲领,遵守党的章程,履行党员义务,执行党的决定,严守党的纪律,保守党的秘密,对党忠诚,积极工作,为共产主义奋斗终身,随时准备为党和人民牺牲一切,永不叛党。full Party member正式党员pay membership交党费Party branch党部Party cell党小组Party cadres党员领导干部democratic meetings民主生活会a Party standing of ... years党龄Party Emblem and Flag党徽党旗The emblem of the Communist Party of China is a design of sickle and hammer.中国共产党党徽为镰刀和锤头组成的图案The flag of the Communist Party of China is a red flag highlighted by a golden Party emblem on it.中国共产党党旗为旗面缀有金黄色党徽图案的红旗 /201607/452402

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