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2019年07月23日 05:18:15 | 作者:搜索媒体 | 来源:新华社
Your 32 teeth not only help you to talk and chew, they can make or break your appearance. Read on to find out what you can do to keep your pearly whites sparkling. 你的32颗牙齿不但帮助你讲话和嚼东西,还能够影响你的容貌:让你姿色倍增或容貌尽毁。往下读,看看为了保持自己牙齿珍珠般的闪亮洁白,能做些什么? From: 5-Minute Health Boosters1. Go On a White-Teeth Diet What goes into your mouth shows up on your teeth. So if you're drinking a lot of red wine or black tea, or smoking cigarettes, expect the results to show up as not-so-pearly whites. Other culprits include colas, gravies and dark juices. The bottom line: if it's dark before you put it in your mouth, it will probably stain your teeth. Step one: brush your teeth immediately after having foods that stain. Step two: regularly use a good bleaching agent from your dentist. Step three: be conscious of tooth-staining foods and drinks, and have them only when a toothbrush is around. If not, have an apple for dessert. 1. 吃美白牙齿的食物 你吃到口里的东西最终会反映到你的牙齿上。如果你一直喝大量的红酒、红茶,或吸大量的香烟,就别期望牙齿会如珍珠般洁白。其它的罪魁祸首包括:可乐类饮料、浓卤汁和深色果汁。饮食底线:要清楚地知道,入口之前,食物如果是深颜色的,就可能把你的牙齿染上颜色。步骤一:吃了这种食物后立即刷牙。步骤二:定期地使用牙医推荐的好的漂白剂。步骤三:要小心污染牙齿的食物和饮料,只有牙刷在身边时才享用这些食物。如果没有,就用苹果作为餐后甜点吧。 /201109/152538The Aries mothers are born active, and therefore it makes great sense to present them something like membership of gym or billiards club etc. You can also present her a gift certificate and a bunch of tiger lilies, which certainly match the energy and vibrancy of the Aries mothers.白羊座的母亲天生精力旺盛,送给她们诸如健身或台球会员卡会是不错的选择。如果送张礼券外加一束纯洁的卷丹(百合的一种),那就更配活力四射的白羊妈妈了。 /201105/134908On Chen Chen#39;s route to the highest peak of the world, corpses of mountaineers served as a reminder of how tough it is to climb Qomolangma. Chen recently became the first female college student to climb Qomolangma.在陈晨前往世界最高峰的途中,一具具登山者的遗骸似乎在提醒她攀登珠峰是有多么艰难。前不久,她刚刚成为首位攀登珠峰的在校女大学生。It took her two years#39; preparation and another 40 days in the oxygen-deprived, high altitude of Tibet.她花了两年时间来做行前准备,此外还在高海拔且氧气稀薄的西藏生活了40天时间。Chen is a 25-year-old outdoor recreation major at China University of Geosciences, Wuhan campus. When she removes her puffy down jacket and climbing boots fitted with crampons, Chen Chen is a slim woman with a pageboy haircut.25岁的陈晨就读于中国地质大学(武汉校区)的户外专业。当脱下臃肿的羽绒以及装有冰爪的登山鞋后,陈晨是位留着娃娃头的窈窕少女。But according to Dong Fan, director of this Qomolangma expedition who has been to the top three times, it is Chen#39;s unrivalled mental strength that got her to the summit of the world.此次珠峰探险队的总指挥董范曾三次成功登顶珠峰,而他表示,正是陈晨那份无人能比的意志力使她登上了世界最高峰。;Apparently Chen Chen is an innate mountaineer. She is tough and her mental strength is more powerful than many male mountaineers,; said Dong.董范表示:;陈晨似乎天生就是登山运动员。她很坚强,相对于其他男性登山队员,她意志力更强。;But for Chen, her mental toughness came at a price.但对陈晨而言,钢铁一般的意志是需要付出代价的。When Chen was a freshman her father was diagnosed with multiple myeloma, a fatal disease.当陈晨还在读大一时,她的父亲被确诊为;多发性骨髓瘤;,生命垂危。The cost of keeping his symptoms under control squeezed every penny out of the family purse. Instead of enjoying a care-free freshman year, Chen took a part-time job in a local sports club to support her tuition and expenses.治病的巨额费用使得整个家庭倾其所有。因此陈晨的大一生活并非无忧无虑,她靠在当地的一家运动俱乐部中做兼职来赚取学费以及生活开销。;I learned endurance throughout my college life, which, by chance, is what a good mountaineer requires,; said Chen.陈晨说:;我整个大学生活都在学习忍耐,而恰巧这正是一名优秀登山运动员所应具备的。;Chen#39;s cool, calm attitude singled her out from 400 student-applicants for the trip to Tibet.沉着,冷静的态度使得陈晨从400名申请参加此次西藏之旅的学生中脱颖而出。The expedition team climbed the peak via the north ridge, where climbers usually find the vertical ascent progressively difficult.登山队从北峰登顶,登山者常常发现垂直攀登一步比一步艰难。Their final push to the 8,844.43-meter summit from the 8,300-meter camp was only 3 to 4 kilometres.他们从位于海拔8300米高的营地出发,向海拔8844.43米的最高峰发出最后冲击,而两者之间的距离只有3-4千米。;But it took us seven hours to crawl our way up,; said Chen.陈晨说:;我们却花了七个小时的时间,缓慢地向上攀爬。;In her final effort to the top, several frozen bodies were like monuments alongside her path.在她最后发力登顶的路途中,路旁那些冻僵死去的骸骨们仿佛一座座纪念碑。;I thought I would shudder at the mountaineers#39; corpses, but reverence replaced horror the second I saw them on my way to the peak,; said Chen.陈晨说:;我本以为那些登山者的遗体会让我感到害怕,但当我登顶时看到他们的那一刻,尊敬却取代了恐惧。;At 8:16 am, May 19, Chen finally stood on the summit – for 15 minutes. It was long enough.5月19日早上8点16分,陈晨最终站在了珠峰顶,并停留了15分钟。时间看似很短,但已足够漫长了。As the party descended, Chen#39;s parents were like cats on hot bricks thousands of kilometres away on her campus in Wuhan.在登山队下山过程中,在数千公里外的中国地质大学(武汉校区)里,陈晨的父母急得就像热锅上的蚂蚁。Many fatal incidents have taken place on the descent and there is no second chance if you take a tumble or miss your footing on the mountain.很多致命事故都发生在下山途中,一旦你在山上跌倒或失足,便绝无生还机会。;I hardly talked about mountain climbing with my parents, let alone the danger of it,; said Chen.陈晨说:;我几乎不和父母谈登山的事,更不用说其中的危险了。;According to Chen, a mountaineer must avoid causing his or her family anxiety.陈晨表示,一名登山者一定不能让自己的家人担忧。;One wrong step could cost you your life, but you cannot have your parents haunted by that,; said Chen.;尽管一步走错都可能要付出生命代价,但你不能让父母为此饱受煎熬。;陈晨说道。Following her trip to the top of the world, Chen is considering professional mountaineering as her career in the future.在征世界最高峰之后,陈晨正在考虑以后做一名职业登山者。She cited the reason why legendary British mountaineer George Mallory wanted to climb Qomolangma: ;Because it#39;s there.;当被问及为何要攀珠峰时,她引用了英国传奇登山家乔治#8226;马洛里的一句名言:;因为它就在那里。; /201206/187753

Eating 40 per cent less food could extend a person#39;s life by 20 years, according to scientists.科学家的研究表明,人类若少吃40%的食物,寿命可能会延长20年。Researchers at the Institute of Health Ageing at University College London are developing a treatment they hope will combat the ;disease; of getting older.伦敦大学学院健康老龄化研究所的研究人员正在研究一种治疗方式,希望可以和变老这种;疾病;做斗争。They are looking into how genetics and lifestyle can be adapted to offset the effects of ageing and add years, possibly decades, to a person#39;s life.他们正在研究如何利用基因和生活方式来抵消衰老的影响,并把人的寿命延长几年,甚至几十年。Age-related diseases such as cardiovascular disease, cancer and neuro degeneration can also be combated, it is claimed.研究人员表示,该研究期望还能治疗与年龄有关的疾病,例如心血管病、癌症和神经退行性疾病。One line of inquiry that the team is developing is how the life of a rat can be increased by up to 30 per cent simply by reducing its food intake.对该研究小组的调查表明,他们正在研究如何只通过减少食物的摄取量,来把老鼠的寿命延长30%。Lead researcher Dr Piper told the Independent: ;If you reduce the diet of a rat by 40 per cent it will live for 20 or 30 per cent longer. So we would be talking 20 years of human life. This has shown on all sorts of organisms, even labradors.;首席研究员派珀士对《独立报》记者说:;如果你把一只老鼠的食物减少40%,它的寿命会增加20%或30%。对人类而言,相当于20年。减少饮食能延长寿命,对各种生物都有效,包括拉布拉多犬。;The scientists are also studying fruit flies, which share 60 per cent of human genes and age in a similar manner, and mice.科学家们也正在对果蝇和老鼠进行研究。 果蝇拥有60%的人类基因,和人类变老的方式也很相似。They have aly prolonged the healthy lifespan in both flies and mice by using drug treatments and a modified diet.他们通过药物治疗和改良后的饮食,已经延长了果蝇和老鼠的寿命。It is hoped that this combination will also work to extend human life.他们希望药物治疗和饮食也能延长人类的寿命。Dr Piper said: ;If we discover the genes involved with ageing, we should be able to delay ageing itself. This is what we#39;ve found.;派珀士说:;如果我们发现和变老相关的基因,我们应该能够延缓衰老的过程。这是我们目前所发现的。;He added that his team has extended the life of organisms by mutating single genes.他又补充道,他的研究小组通过单基因变异延长了生物体的寿命。The researchers have also lessen the effects of a mutation which can cause Alzheimer#39;s.研究人员也弱化了基因变异可能导致老年痴呆症这一副作用。However, Dr Piper cautioned that the field of research into extending life is only a decade old, so remains ;theoretical;.然而,派珀士谨慎地提到,科学家们对延长寿命的研究仅有十年之余,所以,延长人类寿命目前只是;理论性的;。It is their unique approach to treating all age-related diseases as being caused by the ;disease; of ageing itself that sets their research apart, he said.他们把和年龄相关的疾病看成是变老所带来的;疾病;,正是这种独一无二的方法让他们的研究有别于其他研究。 /201207/189819

We wish to show our gratitude and thanks with a small gift. Happy Teacher's Day! 我们送您一件小礼物,以表我们对您的感激之情。教师节愉快!You are like a third parent. We all love you and respect you. 您就象我们的家长,我们都敬爱您。The primary purpose of education is not to teach you to earn your b, but to make every mouthful sweet.——James Angel 教育最主要的目的,不是教你懂得如何谋生,而是使每个人生活得更香甜。——安吉儿We all like having you as our teacher. You have our respect and gratefulness. 我们喜欢您做我们的老师,我们尊敬您、感激您。This is Teachers' Day and a time to be grateful to all teachers. This profession deserves the special recognition and respect. There is no more appropriate time than this to honour you and others in your chosen field. You have my eternal gratefulness. Have a happy Teachers' Day. 时逢教师节,是向所有教师表达谢意的日子。这个职业值得受到特别的重视和尊重。此刻是向您及您的同行们致敬的最佳时机。我永远感激您。祝节日快乐!We are more thankful than we can express. 对您的谢意,我们无法用语言来表达。You have been a qualified teachers and even better friend. Thank you for all that you have done. 您不仅是一位合格的教师,更是一位好朋友,谢谢您所做的一切。Education is not the filling of a pail, but the lighting of a fire. 教育不是灌满一桶水,而是点燃一团生命的火焰。The man who can make hard things easy is the educator. 能使艰难之事变得容易的人是教育者。Send you our everlasting feeling of gratefulness and thankfulness on this special day. 在这特别的日子谨向您致以我们永恒的感激之情。A teacher affects eternity; he can never tell where his influence stops.——Henry Adams 一个教师对人的影响是永恒的。——亚当斯It is the most appropriate time to show you our thanks. 现在是向您表达感激之情最为恰当的时刻。This small gift is only a tiny token of our gratefulness. We all want to thank you. 这件小小的礼物略表我们的感激之情。我们大家都很感谢您。I am truly grateful to you for what you have done. 我深深地感激您所做的一切。Dear teacher, thank you for illuminating my voyage of life with your own light of life. My grateful sentiments come from the bottom of my heart. 老师,感谢您用自己的生命之光,照亮了我人生的旅途,对您我满怀感谢之情。We wish to show our gratitude and thanks with a small gift. Happy Teacher's Day! 我们送您一件小礼物,以表我们对您的感激之情。教师节愉快!You are like a third parent. We all love you and respect you. 您就象我们的家长,我们都敬爱您。 /200909/83634

An Indian woman is filing for divorce after her husband failed to change his relationship status to married on social network site Facebook.一位印度妇女申请离婚,理由是丈夫未能在社交网站Facebook上将婚姻状况改为已婚。The 28-year-old has aly approached the family court seeking divorce saying that she can not trust him after her failed to announce their marriage on the website.这位28岁的妇女已经向家事法院提出离婚申请,称因丈夫未能在Facebook网站上声明他们的婚姻而失去了她的信任。The Telugu couple had an arranged marriage just two months ago and the case was filed in the jurisdiction of an Aurangabad court where the women is thought to live.两个月前,这对泰卢固的年轻人在双方家庭的安排下组成了家庭,这起离婚案在奥兰加巴德法院的管辖范围内,据称这里是该妇女的居住地。According to the Deccan Chronicle her husband told the court that he had forgotten to update his status, but the judge has given the two parties six months to undergo counselling. Speaking to the Indian based newspaper High Court advocate Mr Subhash said, #39;I came to know of the above incident from the magistrate in the Aurangabad court.《德干纪事报》有消息称,这位丈夫在法庭申辩说,他忘记了更新婚姻状况,而法官决定给予双方6个月时间进行协商处理。总部设在印度的报纸《高等法院》的律师苏巴斯先生说:“我从奥兰加巴德法院地方法官那里得知此事。”#39;The Hyderabadi husband had told the judge that he was so busy post marriage with family and his furniture business that he really had no time to check his FB or change his status. He was willing to do so now or even de-activate his account, however, the woman was not keen to continue with the marriage and she says her husband might be doing things behind her back and she couldn’t trust him.#39;“这位来自海迪拉巴的丈夫告诉法官,他忙于和家人一起张贴结婚消息和家具生意,确实无暇顾及Facebook或更改婚姻状况。他很乐意现在动手做这件事,甚至同意冻结他的帐号,然而,妻子却没有维持这段婚姻的热情,认为丈夫可能在背地里捣鬼,并表示对他不再信任。”Although there are thought to be few cases whereby the failure to change a status of a relationship has caused a breakdown Facebook is increasingly being used as a source of evidence in divorce cases, according to lawyers.律师们说,尽管人们认为未能更改婚姻状况导致婚姻破裂的案例极少,但Facebook越来越多地被用作离婚案的据来源。The social networking site was cited as a reason for a third of divorces last year in which unreasonable behaviour was a factor, according to law firm Divorce-Online. The firm said it had seen a 50 per cent jump in the number of behaviour-based divorce petitions that contained the word ‘Facebook’ in the past two years.《离婚在线》律师事务所介绍说,社交网站Facebook关系到去年三分之一的离婚案,不理智行为是这些案例中一个因素。该事务所还透露,在过去的两年里,与Facebook相关基于不当行为而提出的离婚申请在数量上激增了50%。Mark Keenan, managing director of Divorce-Online, said: ‘Facebook has become the primary method for communicating with friends for many people.《离婚在线》总经理马卡.基纳说:“对很多人来说,Facebook已成为朋友间沟通的主要工具。”#39;People contact ex-partners and the messages start as innocent, but lead to trouble.‘If someone wants to have an affair or flirt with the opposite sex then it’s the easiest place to do it.’“人们与朋友在Facebook上你来我往,始于无心,但祸起萧墙。对那些意欲发展婚外情或与异性打情骂俏的人来说,该网站也确实方便至极。”Thirty-three per cent of the 5,000 behaviour petitions filed with the firm in the past year mentioned the site. The most common reasons for Facebook causing problems in relationships were a spouse finding flirty messages, photos of their partner at a party they did not know about or with someone they should not have been with.去年该事务所接受的5000起基于不当行为提交的申请中,33%提到了这个社交网站。Facebook引发婚姻危机的最普遍的原因为,挑逗性的言语、陌生的聚会照或与异性不适宜的合影被配偶发现。 /201205/184110

Bringing lunch to work every day sure does save more than a few bucks and keeps you healthy at the same time. It#39;s such an easy everyday saving trick, and it#39;s a great option for those trying to cut costs on their daily expenses. Here are a few tips that get me through the week。每天自带午餐去办公室不仅可以节省开销,而且可以吃得健康。这种每天节约一点点的方法很简单,对那些想节省开的人来说很有益处。下面为你一周的带饭工作准备了一些实用的小贴士。1.Mental Meal Plan:1.脑中先要有个计划:What do you want to eat for the rest of the week? Give it some thought before you make a trip to the grocery store to buy some ingredients. For inspiration, flip through Yum#39;s list of delicious work lunches. While you#39;re grocery shopping, our savvy tricks for saving money at the supermarket。这周剩下的几天里你打算吃些什么?在去商店买菜之前,先想一想要做什么吃的。为你的美味午饭单好好地计划一下。这样,去买菜的时候,就可以照着你的清单来买,而不会浪费钱了。2.Prep on Sunday:2.周日就做好准备:Buy all the ingredients you need on Sunday so that you won#39;t have to desperately scramble around the night before. If you#39;re planning on making one dish that you#39;ll be eating all week (such as soup), you can either keep it refrigerated or, depending on what type of dish it is, you can also choose to freeze it in five ziploc packets that you can ration out throughout the week。在星期天就把要用到的所有食材都买好。这样你就用不着在带饭前一晚上心急火燎地冲出去买菜了。如果你打算做一道可以吃上一周的菜的话(比如做一道汤),那么你就应该把菜提前做好了放在冰箱里冷藏。根据不同的菜式,你也可以选择用带拉链的保鲜袋把食物分成小份来储藏。这样你一个礼拜的饭都不成问题了。3.Keep It Separate:3.分开存放:If you want to keep your lunch fresh, try to keep the pieces separate and assemble it right before you#39;re having lunch. This works best for meals such as salads and sandwiches - soggy b and vegetables are not appetizing!如果你想保持午饭的新鲜口感,那就把每一种食物都分开存放。这个方法对于沙拉和三明治这样的食物特别管用,因为软绵绵的面包和蔬菜很难引起人的食欲。4.Lunch Etiquette:4.吃饭礼节:Cover your food if you#39;re heating it up in the office microwave, because you don#39;t want the smell to linger. And remember to eat your meals away from your desk if they#39;re smelly so you won#39;t bother your neighbors。如果你要使用办公室的微波炉来加热食物的话,那就把保鲜盒的盖子盖上,你总不想食物的味道残留在办公室里吧。还有一点要记住,如果你带的饭是重口味的,那就不要在办公桌前吃饭,以免影响到你的同事。 /201206/187811

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