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福建医科大学附属第二医院做血常规检查泉州丰泽新阳光妇科医院坐几路公交车如何用最短时间完成最多工作? -- :: 来源: 现代生活节奏越来越快,人们也变得越来越忙碌以下八项规则让你能够更高效地完成工作 We are designed by evolution to be busy. That’s OK the caveman, who needs to feed himself; not OK you in the 1st-century when you have to deal with an ever-growing range of tempting distractions. Which is why it is so baffling that Paris has been identified as the city with the shortest working week, when France is renowned having higher productivity than the UK.进化论决定我们势必非常忙碌对于洞穴人来说这也许没什么,毕竟他们需要维持生计;但对于生活在1世纪、需要面对日益增长的外界诱惑的你而言,则没有那么容易这就是为什么法国在拥有最短工作时间的同时,又因拥有高于英国的生产力而著称,此点着实令人困惑As a coach who specialises in enabling people to get more done more quickly, I notice that those who get the most worthwhile work done in the smallest amount of time follow a set of rules. Oddly, we are never taught these rules, and most of us just stick to the same old unconscious (bad) habits. Here are eight rules to help you get the most done in the shortest time:作为一位专门研究如何使人们更快地完成更多事情的导师,我注意到那些用最少时间完成最多有价值工作的人,都遵循着一套规则然而奇怪的是,从没有人教过我们这些规则,我们大部分人还是沿袭老旧的下意识的(坏)习惯以下八条规则能够帮助你用最短的时间完成最多的工作:1. Disappear1.消失Lock yourself in a room away from distractions and focus fully on one task at a time. Sounds dead simple, but try it. If you multitask a lot, you will find this especially painful. And research shows, interestingly, that those who multitask the most are in fact the worst at multitasking.将自己反锁在远离干扰的屋子里,某一时刻全身心专注于一项工作虽然这听起来非常简单,但你不妨尝试一下如果同时进行多项工作,你会觉得非常痛苦有意思的是,研究也表明,同时进行最多项工作的人实际上最不懂得多任务处理. Don’t fight distraction.不要对抗干扰Those who get more done quickly don’t fight distractions – we can’t. Rather, they work in short bursts, with high levels of focused attention, so that they benefit from the satisfaction of making headway on one important project at a time. They know they have been successful when they can answer a simple question: “What did I get finished today that was important to me and the organisation I work ?”那些最快完成工作的人从不试图对抗干扰-因为我们根本做不到相反,他们会最高程度集中注意力,以最短时间完成工作,并且某一时间段内在一个重要任务上取得进展还能给他们以巨大的成就感“今天我完成了哪些对我或者我所效力的机构很重要的事情?”当他们能够轻松回答这样一个简单的问题时,他们就知道自己成功了3. Simplify3.简化As Laozi said: “To attain knowledge, add things every day. To attain wisdom, remove things every day.” So what can you stop doing? Habits drive us to continue doing tasks that don’t need doing. Try not to take on more tasks without first asking: “Why is this really important?” Often we say yes bee even making a conscious choice. What can you simplify? Reduce emails and reports to the bare minimum. Encing brevity saves time everyone.老子曰:“为学日益,为道日损”那么你能够不做哪些事情?习惯驱使我们继续做些根本没必要的事情在承担更多工作前,首先问问自己:“这件事为什么如此重要?”我们常常没有经过深思熟虑就轻易拦下这些工作你能够简化什么?将邮件和报告减到最少删繁就简为所有人节约了时间. Find your rhythm.找到自己的节奏Do thinking work in the morning. It’s tempting to clear out emails so you feel on top of things, but you will not look back when you are in your 70s and say: “God, I was proud of keeping my inbox to zero.” Instead spend the first 60 minutes of your day on the one or two really important tasks you need to get done. It even helps to write them down the night bee – this sets clear intentions, which the brain likes as it can focus on what is in its control.清晨进行思考工作清理邮箱以完全掌握所有事情可能对你来说非常有诱惑力,但当你七十多岁回首往事时,绝不会说:“天哪,我为处理完了所有邮件而感到骄傲”相反,你应该把一开始的一小时用来处理一天当中最为重要的一到两件事甚至,在头天晚上把要做的事情写下来也会有帮助-这能清晰罗列目标,我们的大脑喜欢这样因为它能够帮助大脑掌握重点5. Strengthen5.专注强项How much of your day is spent doing things you are not good at? You will get through much more work more quickly if you actively arrange your role so you can focus on what you are good at and, even better, practise getting even better at what you are good it. Does Usain Bolt run half-marathons?一天当中你有多少时间浪费在你不擅长的事情上?如果你积极安排自己的角色,能够让自己专注于擅长的事情,你会更快地完成更多的事情,甚至可以将自己擅长的事情精益求精你见过尤塞恩·尔特(牙买加短跑运动员)跑半程马拉松吗?6. Watch the robots6.小心变成机器人Be careful about trying to get too efficient. Robots are efficient, and they are taking jobs and transming industries. It is better to focus on being effective, example working on the most important task – which requires you to think and be creative.注意不要过度高效机器人很高效,它们承担了一些工作并且变革了传统工业尽量专注于高效本身,比如解决最困难的任务-这需要你思考和创新7. Be honest7.坦诚It’s often our own deeply entrenched habits that stop us from getting more done more quickly. If you find yourself regularly sitting in long, poorly run meetings, or if you constantly switch from one task to another, then you are likely to struggle in the 1st-century workplace, which is currently going through huge change.很多时候,我们根深蒂固的习惯阻止我们更高效完成工作如果你发现自己经常参与冗长乏味的会议,或者你经常从一个任务转换到另一项任务,那么你很可能挣扎在1世纪的工作场所,而它现在正经历着巨大的变化8. Avoid s like this8.扔掉鸡汤文It’s easy to turn to self-help books when you consider the basic paradox: you won’t ever do all the things you need or want to do in your allotted time. But if you stop ing this and get to work, that might be a good start.当你思考基本矛盾:“你永远不可能在有限的时间里完成所有需要完成或者想要做的事情”时,你很容易求助于自助书籍(心灵鸡汤)然而,如果你抛开这些文章立刻投身于工作,也许是个不错的开端哦泉州洛江区哪个医院人流好 美国第一夫人米歇尔年DNC助选演讲全文 --9 :: 来源: 美国总统大选在即,各方为了选票也是拼了为了给希拉里造势,近日,美国第一夫人米歇尔在民主党大会上发表演讲,声称希拉里是唯一有能力执掌美国的总统候选人一起来了解下! Thank you all. Thank you so much. You know, it’s hard to believe that it has been eight years since I first came to this convention to talk with you about why I thought my husband should be president.谢谢大家!非常感谢!你们都知道,我第一次来到大会与诸位讨论的话题是为何我认为我的丈夫应当上任总统,时光荏苒,一晃就八年了,真是令人难以置信!Remember how I told you about his character and convictions? His decency and his grace? The traits that we’ve seen every day that he’s served our country in the White House.还记得我是怎样介绍他的性格及信仰的吗?我说他为人正派且风度翩翩也就是我们每天都可看到的他在白宫为祖国鞠躬尽瘁的品质I also told you about our daughters, how they are the heart of our hearts, the center of our world. And during our time in the White House, we’ve had the joy of watching them grow from bubbly little girls into poised young women.我还介绍过我们的女儿,她是我们的掌上明珠,是我们世界的中心在白宫的这段时间里,我们看着她们从活泼的小女孩成长为文静的妙龄少女,心里别提有多开心A journey that started soon after we arrived in Washington when they set off their first day at their new school. I will never get that winter morning as I watched our girls, just 7 and years old, pile into those black SUVs with all those big men with guns. And I saw their little faces pressed up against the window, and the only thing I could think was, what have I done?旅程在我们抵达华盛顿不久后开始,届时她们也开始了在新学校的求学之旅我永远都忘不了那是一个冬天的早晨,我看着自己的两个女儿,一个仅7岁,另一个也才岁,挤进黑色的越野车中,随行的是配备荷实弹的“大块头”我看着他们的小脸蛋紧贴窗户,心里想的就是:“我们到底做错了什么?”At that moment I realized that our time in the White House would m the foundation of who they would become. And how well we manage this experience could truly make or break them.那时,我意识到我们在白宫度过的时光会为她们今后成为什么样的人打下基础我们如何应对这段经历也将决定是成就她们还是断送她们的前程That is what Barack and I think about every day as we try to guide and protect our girls through the challenges of this unusual life in the spotlight. How we urge them to ignore those who question their father’s citizenship or faith.这就是我们在努力引导和保护我们的女儿处理好生活在聚光灯下不平凡生活所带来的挑战的同时,每天都在考虑的事情我们督促他们不要理睬那些质疑他父亲公民身份或信仰的人How we insist that the hateful language they hear from public figures on TV does not represent the true spirit of this country.我们坚持告诉她们,她们从电视里的公众人物口中得到一些流言蜚语并不代表这个国家的真正精神How we explain that when someone is cruel or acts like a bully, you don’t stoop to their level. No, our motto is, when they go low, we go high.我们向他们解释,当有人残酷无情或者是胡作非为的时候,你们不能和他们一样没水准我们的格言是:“当别人走下坡路时,我们要乘势而上”With every word we utter, with every action we take, we know our kids are watching us. We as parents are their most important role models.我知道,我们的一言一行孩子们都有目共睹作为父母,我们就是他们最重要的楷模And let me tell you, Barack and I take that same approach to our jobs as president and first lady because we know that our words and actions matter, not just to our girls, but the children across this country, kids who tell us I saw you on TV, I wrote a report on you school.让我告诉各位:“巴拉克·奥巴马和我作为总统和第一夫人也都是以同样的态度来对待我们的工作的,因为我们知道,我们的一言一行都举足轻重,这不仅仅是对我们的女儿们而言是如此,对全国的孩子们来说也是一样他们会跟我们说:“我在电视上看到你了,我给学校写了一封关于你的报告”Kids like the little black boy who looked up at my husband, his eyes wide with hope and he wondered, is my hair like yours?那个黑皮肤的小男孩抬头望了望我的丈夫,睁大的双眼当中充满着希望他在想,我的头发和你的是一样的吗?And make no mistake about it, this November when we go to the polls that is what we’re deciding, not Democrat or Republican, not left or right. No, in this election and every election is about who will have the power to shape our children the next four or eight years of their lives.不要弄错了,今年十一月份当我们去投票的时候,我们将要做出决定——不是民主党或共和党,也不是左翼或右翼此次大选及每一次大选都关乎着谁有能力在未来四年或八年时间里打造我们的孩子And I am here tonight because in this election there is only one person who I trust with that responsibility, only one person who I believe is truly qualified to be president of the ed States, and that is our friend Hillary Clinton.今晚,我来到这里是因为在此次大选当中,我只信任一个人,她能够担任此责任,她也是唯一一个我认为真正能够胜任美国总统的人,此人就是我们的朋友希拉里·克林顿That’s right.没错,就是她!See, I trust Hillary to lead this country because I’ve seen her lifelong devotion to our nation’s children, not just her own daughter, who she has raised to perfection, but every child who needs a champion, kids who take the long way to school to avoid the gangs, kids who wonder how they’ll ever afd college, kids whose parents don’t speak a word of English, but dream of a better life, kids who look to us to determine who and what they can be.我信任希拉里有能力领导这个国家是因为我亲眼目睹她将自己的一生奉献给我们这个国家的孩子她不仅把她自己的女儿栽培得相当完美,而且还帮助所有需要扶持的孩子:为躲开黑帮而长途跋涉上学的孩子,绞尽脑汁怎样凑足上大学费用的孩子,父母不会说英语,但仍憧憬美好生活的孩子,还有那些指望我们去帮助她们的孩子You see, Hillary has spent decades doing the relentless, thankless work to actually make a difference in their lives. Advocating kids with disabilities as a young lawyer, fighting children’s health care as first lady, and quality child care in the Senate.你们瞧,希拉里已经花了几十年的时间夜以继日地无私奉献,她的目的其实就是使这些孩子的生活有所起色年轻时作为律师的她,曾为残疾儿童谋权益,就任第一夫人期间,她为孩子们的卫生保健工作而奋斗,在参议院的那段时间,她还争取提高关爱孩子的质量And when she didn’t win the nomination eight years ago, she didn’t get angry or disillusioned. Hillary did not pack up and go home, because as a true public servant Hillary knows that this is so much bigger than her own desires and disappointments.八年前,当她未获总统提名之时,她表现得不骄不躁,梦想也未而幻灭希拉里并没有打道回府,因为她知道,成为一位名副其实的公共务者比她的欲望和失望要重要得多So she proudly stepped up to serve our country once again as secretary of state, traveling the globe to keep our kids safe.,她自豪地再一次为我们这个国家务——担任国务卿为保障我们孩子的安全,她访问各国And look, there were plenty of moments when Hillary could have decided that this work was too hard, that the price of public service was too high, that she was tired of being picked apart how she looks or how she talks or even how she laughs.瞧!很多时候,希拉里知道这份工作异常艰苦,公共务的代价太高,她也已厌倦被别人就她的穿着,谈吐甚至是笑的方式都挑三拣四But here’s the thing:what I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has never quit on anything in her life.但事实却是,也就是我最敬佩希拉里的一点,她从未向压力屈,从未投机取巧,在生活当中也从未临阵脱逃And when I think about the kind of president that I want my girls and all our children, that’s what I want. I want someone with the proven strength to persevere, someone who knows this job and takes it seriously, someone who understands that the issues a president faces are not black and white and cannot be boiled down to 0 characters.当我想到我需要为我的女儿们和所有的孩子们选出总统的时候,我觉得她就是合适人选我需要一个能够明自己是具有锲而不舍品质的人,他应该要知道如何做好此份工作并严肃对待,并清楚总统面对的事务不是黑白问题,也不是发一条0字的推文就能了事的问题Because when you have the nuclear codes at your fingertips and the military in your command, you can’t make snap decisions. You can’t have a thin skin or a tendency to lash out. You need to be steady and measured and well-inmed.因为你手握核武器密码,并且军权在握,所以你不能莽撞行事你不能够肤浅或是只会抨击你需要稳重,有分寸,并且见多识广I want a president with a record of public service, someone whose life’s work shows our children that we don’t chase m and tune ourselves, we fight to give everyone a chance to succeed.我需要一位具有公共务记录的总统,其一生的事业向我们的孩子表明,我们不为自己追名逐利,我们应努力为每一个人提供成功的机会And we give back even when we’re struggling ourselves because we know that there is always someone worse off.我们应懂得知恩图报,即便是我们正处于挣扎之中,因为我们知道总会有人会比我更加不幸I want a president who will teach our children that everyone in this country matters, a president who truly believes in the vision that our Founders put th all those years ago that we are all created equal, each a beloved part of the great American story.我需要这样一位总统,他将会告诉我们的孩子,每一位国民都至关重要他还会真正相信我们的建国者在很多年前就提出的构想,即我们生而平等,我们每一个人都是伟大美国史上的可亲的一份子And when crisis hits, we don’t turn against each other. No, we listen to each other, we lean on each other, because we are always stronger together.当危机来临之时,我们不会反目成仇,相反,我们会彼此聆听,互相搀扶,因为心手相连的我们会变得更为强大And I am here tonight because I know that that is the kind of president that Hillary Clinton will be. And that’s why in this election I’m with her.今晚,我站在这里是因为我知道希拉里·克林顿将会成为这样一位总统这就是我在此次大选中与她保持同一战线的原因You see, Hillary understands that the president is about one thing and one thing only, it’s about leaving something better our kids. That’s how we’ve always moved this country ward, by all of us coming together on behalf of our children.你们瞧,希拉里明白总统该做什么,且只该做什么,那就是造福我们的孩子我们就是这样为了我们的孩子一起努力,共同推动国家的进步Folks who volunteer to coach that team, to teach that Sunday school class, because they know it takes a village. Heroes of every color and creed who wear the unim and risk their lives to keep passing down those blessings of liberty, police officers and the protesters in Dallas who all desperately want to keep our children safe.People who lined up in Orlando to donate blood because it could have been their son, their daughter in that club.有人会自愿帮忙训练队伍,在周日学校教书,因为他们知道(推动国家进步)需要每个人的努力每一种肤色和每一种信仰的英雄们都穿着制冒险将自由的祝福传承下去多拉斯的警察和抗议者都是急切地希望保障我们孩子们的安全在奥兰多排队献血的人们是因为在该俱乐部的可能是他们的儿子或女儿Leaders like Tim Kaine, who show our kids what decency and devotion look like. Leaders like Hillary Clinton who has the guts and the grace to keep coming back and putting those cracks in that highest and hardest glass ceiling until she finally breaks through, lifting all of us along with her.像蒂姆·凯恩这样的领导人向我们的孩子展示了何为正派和奉献像希拉里·克林顿这样的领导人,以其胆量和优雅强势回归,并突破瓶颈,直至最终取得突破,让我们所有人都紧随她的步伐That is the story of this country, the story that has brought me to this stage tonight. The story of generations of people who felt the lash of bondage, the shame of servitude, the sting of segregation, but who kept on striving and hoping and doing what needed to be done.这是我们祖国的故事,这个故事今晚把我带来此处这是数代人的故事,他们经历过奴役的鞭笞,劳役的耻辱和种族隔离的刺痛但是,他们仍旧坚持奋斗,充满希望并完成了应该被完成的事情So that today I wake up every morning in a house that was built by slaves.And I watch my daughters, two beautiful, intelligent, black young women playing with their dogs on the White House lawn.所以今天我每个早晨都能从一座由奴隶修筑的房子中醒来看着我的两个女儿,两个漂亮、聪明的黑皮肤妙龄少女在白宫的草坪上与她们的宠物嬉笑打闹And because of Hillary Clinton, my daughters and all our sons and daughters now take granted that a woman can be president of the ed States.因为希拉里·克林顿、我的女儿们和所有的孩子们现在都理所当然地认为妇女是能够成为美国总统的So, look, so don’t let anyone ever tell you that this country isn’t great, that somehow we need to make it great again. Because this right now is the greatest country on earth!,瞧!不要再让任何人跟你们说你美国已经不再伟大了,我们需要让它重振光辉因为现在的美国是地球上最伟大的国家And as my daughters prepare to set out into the world, I want a leader who is worthy of that truth, a leader who is worthy of my girls’ promise and all our kids’ promise, a leader who will be guided every day by the love and hope and impossibly big dreams that we all have our children.当我们的女儿准备步入社会,我需要一位与这一事实相般配的领导人,一位与我的女儿们的承诺和所有孩子们的承诺相般配的领导人,一位每天都在爱和希望,以及我们为孩子们准备的不可思议梦想之下执政的领导人So in this election, we cannot sit back and hope that everything works out the best. We cannot afd to be tired or frustrated or cynical. No, hear me. Between now and November, we need to do what we did eight years ago and four years ago.,在此次大选中,我们不能毫无作为,但愿一切一帆风顺我们担负不起厌倦,失望或愤世嫉俗听我说:“在现在与十一月份之间,我们需要做八年前和四年前所做的事”We need to knock on every door, we need to get out every vote, we need to pour every last ounce of our passion and our strength and our love this country into electing Hillary Clinton as president of the ed States of America!我们需要造访每家每户,需要争取每一张选票,需要拿出对整个国家的最后一份热情,力气和爱来推选希拉里·克林顿为美利坚合众国的总统So let’s get to work. Thank you all and God bless.让我们身体力行,开始行动吧!谢谢各位,上帝保佑温网明星聚堆 凯特王妃美艳吸睛(双语) -- ::30 来源:sohu 6月7日至7月日,英国伦敦的温布尔登网球公开赛赛期,众多明星出现在比赛现场 The Wimbledon was held from June 7th to July th, and many celebrities came to watch the games. 他们相互间互动也挺欢看卷福和布莱德利;库珀亲切握手,库珀可是年福布斯全球演员富豪榜排名第四位啊 The Royal Box was filled with notable names, including actors Benedict Cumberbatch and Bradley Cooper. 王妃凯特看了几场比赛,因为她几乎成“优雅”一词的代言人,所以她穿什么吸引了众多关注和讨论比如黄裙子被挖出来是年穿过的,还是定制款 The garment is a custom version of the Ryedale dress from the Roksanda Ilincic ss collection. Below we show it in its original state. 男子决赛时换上的另一款Alexander McQueen的新版裙装 Catherine, Duchess of Cambridge attends the Men's Final of the Wimbledon Tennis Championships between Milos Raonic and Andy Murray at Wimbledon on July , in London, England. Kate was seen in a new dress by Alexander McQueen today’s match.福建中医医院官网QQ

泉州人流要多少费用用演讲撩人的美国第一夫人(双语) --30 18::59 来源:sohu 用演讲撩人?Are you kidding me? No! 看看这一袭蓝裙出现在美国民主党大会上的米歇尔;奥巴马就知道了这不是她第一次出席民主党大会,不过之前都是为了挺自己的老公,而这次是为了持“好”希拉里;克林顿 为了帮希拉里积攒人气,米歇尔使出了十成功力:高调赞扬自己人的同时,顺便给对手撒把灰 美国总统奥巴马看到自己的夫人上台演讲那是秒变小粉丝 十几分钟的演讲,把底下的人撩的热血沸腾,热泪盈眶,热情似火!有人说这是年度最佳演讲,还有人说米歇尔自己应该出来竞选总统嘛!她的金句, ;when they go low, we go high”,立刻在社交媒体上刷屏 不过,米歇尔到底在说谁Low呢,一起看看吧! 演讲文稿: (CHEERS, APPLAUSE) Thank you all. Thank you so much. You know, it’s hard to believe that it has been eight years since I first came to this convention to talk with you about why I thought my husband should be president. (CHEERS, APPLAUSE) Remember how I told you about his character and convictions, his decency and his grace, the traits that we’ve seen every day that he’s served our country in the White House? (CHEERS, APPLAUSE) I also told you about our daughters, how they are the heart of our hearts, the center of our world. And during our time in the White House, we’ve had the joy of watching them grow from bubbly little girls into poised young women, a journey that started soon after we arrived in Washington. OBAMA: When they set off their first day at their new school, I will never get that winter morning as I watched our girls, just 7 and years old, pile into those black SUVs with all those big men with guns. (LAUGHTER) And I saw their little faces pressed up against the window, and the only thing I could think was, what have we done? (LAUGHTER) See, because at that moment I realized that our time in the White House would m the foundation who they would become and how well we managed this experience could truly make or break them. That is what Barack and I think about every day as we try to guide and protect our girls through the challenges of this unusual life in the spotlight, how we urge them to ignore those who question their father’s citizenship or faith. (CHEERS, APPLAUSE) How we insist that the hateful language they hear from public figures on TV does not represent the true spirit of this country. (CHEERS, APPLAUSE) How we explain that when someone is cruel or acts like a bully, you don’t stoop to their level. No, our motto is, when they go low, we go high. (CHEERS, APPLAUSE) With every word we utter, with every action we take, we know our kids are watching us. We as parents are their most important role models. And let me tell you, Barack and I take that same approach to our jobs as president and first lady because we know that our words and actions matter, not just to our girls, but the children across this country, kids who tell us I saw you on TV, I wrote a report on you school. Kids like the little black boy who looked up at my husband, his eyes wide with hope and he wondered, is my hair like yours? And make no mistake about it, this November when we go to the polls that is what we’re deciding, not Democrat or Republican, not left or right. No, in this election and every election is about who will have the power to shape our children the next four or eight years of their lives. (CHEERS, APPLAUSE) And I am here tonight because in this election there is only one person who I trust with that responsibility, only one person who I believe is truly qualified to be president of the ed States, and that is our friend Hillary Clinton. (CHEERS, APPLAUSE) That’s right. (CHEERS, APPLAUSE) See, I trust Hillary to lead this country because I’ve seen her lifelong devotion to our nation’s children, not just her own daughter, who she has raised to perfection… (CHEERS, APPLAUSE) …but every child who needs a champion, kids who take the long way to school to avoid the gangs, kids who wonder how they’ll ever afd college, kids whose parents don’t speak a word of English, but dream of a better life, kids who look to us to determine who and what they can be. You see, Hillary has spent decades doing the relentless, thankless work to actually make a difference in their lives… (CHEERS, APPLAUSE) …advocating kids with disabilities as a young lawyer, fighting children’s health care as first lady, and quality child care in the Senate. And when she didn’t win the nomination eight years ago, she didn’t get angry or disillusioned. (CHEERS, APPLAUSE) Hillary did not pack up and go home, because as a true public servant Hillary knows that this is so much bigger than her own desires and disappointments. (CHEERS, APPLAUSE) So she proudly stepped up to serve our country once again as secretary of state, traveling the globe to keep our kids safe. And look, there were plenty of moments when Hillary could have decided that this work was too hard, that the price of public service was too high, that she was tired of being picked apart how she looks or how she talks or even how she laughs. But here’s the thing. What I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has never quit on anything in her life. (CHEERS, APPLAUSE) And when I think about the kind of president that I want my girls and all our children, that’s what I want. OBAMA: I want someone with the proven strength to persevere, someone who knows this job and takes it seriously, someone who understands that the issues a president faces are not black and white and cannot be boiled down to 0 characters. (CHEERS, APPLAUSE) Because when you have the nuclear codes at your fingertips and the military in your command, you can’t make snap decisions. You can’t have a thin skin or a tendency to lash out. You need to be steady and measured and well-inmed. (CHEERS, APPLAUSE) I want a president with a record of public service, someone whose life’s work shows our children that we don’t chase m and tune ourselves, we fight to give everyone a chance to succeed. (CHEERS, APPLAUSE) And we give back even when we’re struggling ourselves because we know that there is always someone worse off. And there but the grace of God go I. I want a president who will teach our children that everyone in this country matters, a president who truly believes in the vision that our Founders put th all those years ago that we are all created equal, each a beloved part of the great American story. (CHEERS, APPLAUSE) And when crisis hits, we don’t turn against each other. No, we listen to each other, we lean on each other, because we are always stronger together. (CHEERS, APPLAUSE) And I am here tonight because I know that that is the kind of president that Hillary Clinton will be. And that’s why in this election I’m with her. (CHEERS, APPLAUSE) You see, Hillary understands that the president is about one thing and one thing only, it’s about leaving something better our kids. That’s how we’ve always moved this country ward, by all of us coming together on behalf of our children, folks who volunteer to coach that team, to teach that Sunday school class, because they know it takes a village. (CHEERS, APPLAUSE) Heroes of every color and creed who wear the unim and risk their lives to keep passing down those blessings of liberty, police officers and the protesters in Dallas who all desperately want to keep our children safe. (CHEERS, APPLAUSE) People who lined up in Orlando to donate blood because it could have been their son, their daughter in that club. (CHEERS, APPLAUSE) Leaders like Tim Kaine… (CHEERS, APPLAUSE) …who show our kids what decency and devotion look like. Leaders like Hillary Clinton who has the guts and the grace to keep coming back and putting those cracks in that highest and hardest glass ceiling until she finally breaks through, lifting all of us along with her. (CHEERS, APPLAUSE) That is the story of this country, the story that has brought me to this stage tonight, the story of generations of people who felt the lash of bondage, the shame of servitude, the sting of segregation, but who kept on striving and hoping and doing what needed to be done so that today I wake up every morning in a house that was built by slaves. (CHEERS, APPLAUSE) And I watch my daughters, two beautiful, intelligent, black young women playing with their dogs on the White House lawn. (CHEERS, APPLAUSE) And because of Hillary Clinton, my daughters and all our sons and daughters now take granted that a woman can be president of the ed States. (CHEERS, APPLAUSE) 怎么样,有没有被撩到? 跟之前的[国际] 特朗普高颜值女儿花式炫父(附:跑步歌单)相比,你更喜欢哪一个呢?留言告诉我们吧!安溪县妇女医院位置 辽宁一高校强制学生搬砖加“操行分” 校方否认 --31 ::55 来源: 据《南华早报报道,近日,中国东北辽宁省的一所大学否认校方曾强制学生学生到广场搬砖,给搬砖学生加“操行分”这一行为,声称这一说法并不属实 A university in north-eastern China debunked claims that it had ced students to carry bricks on its main square in exchange "moral conduct" points, reported the South China Morning Post.据《南华早报报道,近日,中国东北辽宁省的一所大学否认校方曾强制学生学生到广场搬砖,给搬砖学生加“操行分”这一行为The Hong Kong daily ed the news website of state media People’s Daily, saying that students at the Liaoning University of International Business and Economics had posted photos online of themselves working in the square which was covered with bricks, calling themselves cheap labourers.日前,香港日报对官方媒体《中国日报新闻网站上的一则新闻进行报道,声称辽宁对外经贸学院的学生在网上发布了关于自己在广场上义务搬砖的照片,这些学生认为学校让自己沦为了廉价劳动力The students said that they would earn extra points "moral conduct" evaluation if they took part, or have points deducted if they refused, the online post said.据网上某些帖子描述道,学生们表示,学校强制学生搬砖,并给板砖同学加“操行分”反之,学校将倒扣“操行分”A senior official from the Liao- ning University of International Business and Economics clarified that it was a voluntary exercise aimed at inculcating students’ passion their school.后来,辽宁对外经贸学院的一位资深领导接受采访并表示,该项活动是学校开展的义务劳动,目的是为激发学生们的爱校热情The square had been built more than years, and repair works are being carried out to improve the environment, said the official.该领导表示,学校的这片广场建成已有十年之久学校的初衷是为进一步美化校园环境,改善学生学习生活条件,才开展相关修葺工作The university president, some key faculty and staff and a number of students worked together to prise bricks from the ground last Friday as part of repairs.从上周五开始,该校校长带队,组织学院党团干部、全体辅导员以及部分学生在学校广场开展义务劳动,把需要更换的地砖掀起,以方便施工更顺利进行The bricks were later hauled away by machines, he said.随后,这些地砖将会被施工机械铲起运走The purpose of the activity was to involve both staff and students in the building of the school, so as to generate passion the school.校方表示学校开展该项活动的目的在于令广大师生都参与到建设学校的活动中来,进而激发自己的爱校情怀"The rumour of cing students to carry bricks and giving students additional ’moral conduct’ points doing so is untrue," the official said.该领导还提出关于校方强制学生搬砖并给相关学生加 “操行分”的说法并不属实泉州人民医院人流套餐

泉州中医医院治疗宫颈糜烂好吗美国大选:桑德斯“携手希拉里”狙击川普 --18 :30:59 来源: 本周四,桑德斯正式宣布结束竞选,将和希拉里合作,一起狙击共和党候选人川普 The Vermont senator told his supporters in a speech that it was vital that they stop the Republican candidate, Donald Trump, from winning the White House.在一场演讲中,桑德斯告诉持者说,阻止共和党首选人川普入主白宫至关重要He also promised to continue working to "transm" the Democratic Party.他也承诺将继续致力于“改造”民主党Mr Sanders has resisted ending his campaign since Mrs Clinton effectively sealed the nomination last week.上周,(尽管为正式公布)希拉里事实上获得了总统候选提名资格,但是桑德斯拒绝结束竞选He won states primaries and caucuses, receiving more than million votes.他赢得了个州的初、预选,总计获得的选票超过了00万张But Mrs Clinton won million votes and enough pledged and super delegates to pass the threshold needed nomination at a party convention next month.但是希拉里获得了00万张选票,并取得了足够多的代表和超级代表的允诺持,从而可以扫清障碍,在下月举行的党代表大会上获得提名资格In an speech broadcast online from his hometown of Burlington on Thursday, Mr Sanders signalled to his supporters he was winding down his campaign.本周四,在老家伯灵顿,桑德斯在一个在线演讲播报中向他的持者们表示,他的竞选结束了"The major political task that we face in the next five months is to make certain that Donald Trump is defeated and defeated badly, and I personally intend to begin my role in that process in a very short period of time," he said.桑德斯说道:“在未来的5个月里,我们面临的主要政治任务就是要确保川普输掉,而且输得一败涂地而我本人打算在近期内马上参与到这件事中来”But, the senator added, defeating Mr Trump could not be their only goal.但是,桑德斯补充道,击败川普不是他们唯一的目的"We must continue our grassroots eft to create the America that we know we can become.“我们必须继续我们在基层的努力,从而创造一个我们知道我们可以成为的美国”"And we must take that energy into the Democratic National Convention on 5 July in Philadelphia, where we will have more than 1,900 delegates."“我们必须把那种带到7月5号在费城举行的民主党代表大会上去,在那里我们将会有1900多名代表”Mr Sanders said it was "no secret" that he and Mrs Clinton, who met on Tuesday night, had "strong disagreements on some very, very important issues".桑德斯和希拉里在周二晚间有过一次会晤桑德斯表示他和希拉里“在某些非常、非常重要的问题上有一些严重的分歧”,但那并不是“秘密”"I look ward, in the coming weeks, to continued discussions... to make certain that your voices are heard and that the Democratic Party passes the most progressive platm in its history and that Democrats actually fight that agenda," he added.桑德斯说道:“在未来几周里,我期望能够继续讨论,从而确保你们的呼声能够被听到,确保民主党通过史上最进步的纲领,确保民主党人为那一议程而奋斗”"I also look ward to working with Secretary Clinton to transm the Democratic Party so that it becomes a party of working people and young people."“我也希望能够和国务卿希拉里合作,致力于改造民主党,使其成为一个工人阶级和年轻人的党”He stressed that his vision the future was not a fringe or radical idea, but something that "millions of Americans believe in and want to see happen".桑德斯强调他对未来的愿景不是一个边缘的、激进的想法, 而是“数以百万计的美国人深信不疑、并期望实现”的东西In a separate development on Thursday, Mrs Clinton won the endorsement of the AFL-CIO, the largest union federation in the US with .5 million members.另外在周四的时候,希拉里的境况又有了新进步,她赢得了美国劳工联合会的认可,该组织是美国最大的工会联盟,拥有50万成员 豆腐为印尼提供清洁能源 --31 :1: 来源:chinadaily people living in some remote villages in Indonesia, heating houses and fuelling stoves can be a real challenge. The resources required, like gas and wood, have to get shipped in and distributed to individual households, and not only does this process take a whole lot of time - some families wait weeks new gas to arrive - it also produces a tonne of emissions that contribute to global warming.在印度尼西亚的一些偏远小村庄中,房屋取暖和锅炉燃料是个大问题像天然气、木头之类的资源需要从外面运输进来,然后再分配到每个家庭这个过程很漫长,许多家庭要等好几周,而且这些燃料会产生大量的二氧化碳,加剧全球变暖The good news is that this antiquated system is now on its way out, thanks to an unlikely source: tofu.好消息是,这种陈旧的方式将被取代,这多亏了一种不同寻常的来源:豆腐You're probably familiar with tofu as a delicious, fluffy treat that's made from bean curd, but in Indonesia, tofu isn't just a snack - it's a livelihood, with hundreds of small, family-run shops producing tofu in massive quantities every day.大家都知道豆腐软乎乎的很美味但是在印尼,豆腐不只是一种食物,更是一种营生,成千上万的家庭式小作坊每天要生产大量的豆腐Now, thanks to a government-run program, the waste water from all that tofu production is getting transmed into biogas that can be pumped directly to houses.如今,当地政府主导了一项工程:将所有做豆腐剩下的水用来生产沼气,然后供应给各家各户But how does it work?但是这个系统是如何运转的呢?First, let's talk about tofu. Tofu has been made the same way generations, and it's a rather simple, yet time-consuming process.首先是生产豆腐多少年来,豆腐都是相同的做法,过程简单但是耗时Basically, producers start by soaking and grinding soybeans to separate the soy milk from the soy pulp. This step takes the longest because the beans have to soak hours bee they are y separation.简单来说,就是要浸泡然后研磨大豆,把豆浆和豆渣分离这个步骤耗时最长,因为需要将大豆浸泡数小时,才能实现分离After the separated parts go through a filtration system, the protein and oil are separated from the soy milk. A chemical coagulant is added to firm everything up. Once med, you have tofu y cutting. So, in essence, tofu is coagulated soy milk that you can pick up and eat.分离出来的豆浆经过过滤,蛋白质和油脂就从豆浆中分离出来,然后在豆浆中加入混凝剂就形成豆腐了当豆腐成形时,就可以切成块了本质上,豆腐就是一种让你可以用手拿起来吃的固态的豆浆Though simple in practice, an enormous amount of water is required to make tofu - roughly 33 litres every kilogram of spongy bean curd.尽管操作过程简单,但是制作过程中需要大量的水,大概每公斤豆腐需要使用33升水Researchers found that this waste water could be turned into biogas if a certain type of bacteria is added to it.研究人员发现,如果在这些废水中加入某种细菌就可以将废水转化为沼气Every day, the waste water is collected from various shops and treated with bacteria. Once transmed, the gas is pumped directly to local homes.每天从各个作坊收集的废水被集中到一起,然后在里面加入细菌,随后就能产生沼气,即时供应给当地住户Besides creating a green energy source locals, using all that waste water has significantly helped the local environment. Thousands of litres of waste water drained from raw tofu was once pumped daily from factories around the village into nearby rivers, befouling waterways and contaminating rice fields downstream.这个方法不仅为当地提供了绿色能源,而且合理地处理废水对当地环境也是很好的保护在此之前,每天制造生豆腐产生的成千上万升废水从村中各处的作坊排放到附近的河流中,污染了河流和下游的稻田Without all that wastewater lying around, farmers have seen an increased rice yield and the foul smell that comes with tofu production has left the area.没有了废水的污染,水稻产量上升了,难闻的气味也没有了The hope Kalisari is to become the first full-blown green village in Indonesia. If they're successful, there's no reason why similar programs couldn’t sweep across the region, dramatically changing the way people get the energy they need to live out their lives.Kalisari有望成为第一个完全使用绿色能源的村庄如果真能做到这一点,那么这个项目就能顺理成章地推广到其他地区,极大地改变当地的能源使用方式Vocabularybiogas: 沼气coagulant: 凝结剂英文来源:sciencealert中文来源:煎蛋网审校#38;编辑:丹妮泉州公立医院有哪些永春县中心医院咨询电话

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