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2020年02月28日 03:26:14 | 作者:乐视知识 | 来源:新华社
Everyone wants to know how to treat those bags under your eyes, so here is a great film showing you how. Treat your bags properly and leave your eyes looking healthy and bright with VideoJug#39;s help.所有人都想知道如何祛除眼袋,所以本期视频专门对此进行讲解。尝试用我们的建议,让你的双眼看起来更健康、更明亮吧。Step 1: Get Some Sleep1.睡眠If Dark Circles run in your family or are due to allergies, see a doctor for treatment. Otherwise the easiest step to treat those sad sacks is to make sure you#39;re getting enough sleep at night and drinking plenty of water during the day. And remember that alcohol, smoking and drug use can contribute to bags under the eyes.如果黑眼圈是家庭的遗传问题,或者是由过敏引起的,应该去看医生。如果不是疾病问题,解决这个问题最简单的方法就是保足够的睡眠时间,同时白天喝足够多的水。要记住,喝酒抽烟和吸毒都能让你的努力付诸东流。Step 2: Natural Remedies2.自然救助法Believe it or not, cucumbers have long been used as a natural way to reduce puffiness and freshen the area around the eyes. In the morning, cut two thin slices of cool cucumber, lie down and place them on your eyes. Leave them for 10 or 15 minutes.不管相信与否,很久之前黄瓜就被当做一种原生态的方式,帮助人们消除浮肿和保养眼部皮肤。早上起床后切薄薄的两片黄瓜,躺下来,贴在眼睛上,保持10-15分钟。You might also try using two fresh, cool and moist caffeinated tea bags. The tannin in tea is thought to help reduce swelling and discoloration. Careful not to get it in your eyes!此外还可以试着用两包新鲜湿润含咖啡因的茶包。据说茶中的单宁酸能有效去除肿胀和色素,不过要小心,别弄进眼睛里。Step 3: Wash Your Face3.洗脸Wash your face with cool to cold water and mild soap or face wash. The cold cool water will help restrict blood flow to the area around the eye and decrease swelling.用凉水洗脸,然后用肥皂或者洗面奶洗脸。冷水能够减少流到眼部的血液量,因此可以消肿。Step 4: Use Creams4.使用洗面奶Look for eye creams that contain Vitamin K and retinol. Both are considered effective in treating bags and dark areas under the eyes. Hemorrhoid cream can also reduce swelling – just be careful to keep it from getting in your eye.使用包含维生素K和松香油的洗面奶,这两种物质都能有效消除黑眼圈。痔疮膏也有消除肿胀的作用,不过使用的时候要避免擦进眼中。Step 5: Cover It Up5.粉饰For any lingering discoloration, brush on a little light, reflective tone concealer under your eyes.对于挥之不去的黑眼圈,可以使用遮瑕膏进行粉饰。Step 6: Skip The Salt6.不吃盐Now that you have a happier, healthier looking face, let#39;s keep it that way. Eat a healthy, balanced diet and avoid salt, which can make you retain water and puff up those bags.现在你的脸部看起来健康多了,气色也好多了,需要继续保持:选择健康均衡的饮食且不吃盐,因为盐能让眼袋无法消肿。Thanks for watching How To Treat Bags Under Your Eyes.谢谢收看本期“如何祛除眼袋”节目。 /201208/197134The mineral-rich soil of the Loess plateau黄土高原的富矿土壤is incredibly fertile难以置信的富饶People have lived here for thousands of years人们已经在这儿生活了数千年hollowing their homes out of the soft soil在软土中抠建而成了他们的住所The caves might lack glamour of Beijing窑洞也许缺乏北京一样的魅力but people can survive here对这儿的人们来说却是生活的一部分warm, secure, but best of all不但温暖而且安全well fed最好的是能够吃得饱As a result of centuries of farming作为耕作了数个世纪的结果the landscape has become scarred大地被刻下了深深的印迹with thousands of water-worn gullies密布着数千条被水冲蚀而成的沟渠But this spectacular erosion但是这种壮观的冲蚀结果has had an unexpected benefit却带来了一个意想不到的好处The streams which drain the gullies席卷沟渠的水流carry the fertile yellow soil夹杂着肥沃的黄色土壤into the plateau#39;s major river流进了黄土高原的一条较大的河流里known to the Han people汉族人把这条河称为as the mother of Chinese civilization中华文明的母亲河This is the Yellow River这就是——黄河 /201209/198568

It#39;s 8:30 p.m. and my husband isn#39;t home from work yet. That means I did today 100% solo. From my toddler#39;s 6 a.m. wake-up call, to homeschooling all morning, afternoon errands, a park stop, dinnertime, baths and a trio of bedtimes. Now I#39;m finally sitting, watching a little TV and nibbling on a pack of Gushers, my current pregnancy craving.现在是晚上8:30,而我的老公还没下班。这也意味着我这一整天靠的都是自己。早上6点宝宝起床到整个早晨的在家教学、下午各种琐事、公园散步、晚饭、洗澡以及晚安歌。现在我终于坐下来了、能看会儿电视、吃一包这次怀的最爱Gushers。It#39;s not like this every day. Most days he aims to be home by six for family dinner and the bedtime routine, but more often than not he puts in 14+ hour days. Sometimes longer. Rarely shorter. For what seems like eons, this was a HUGE point on contention in our marriage. How could he choose to be away from us for so long? Was work really that important? Do ;normal; people commit to work schedules that call for rising before dawn and coming home with barely enough time to eat dinner?但并非每天都是如此。大多数时候,老公都打算六点到家吃晚饭,然后给宝宝读故事,但他往往会在外14小时以上。有时更久,很少有比这短的时候。这看起来像是亿万年之久,也曾是我们婚姻中巨大的争论点。他怎么能离开我们这么久呢?工作真的这么重要吗?;正常;人是不是也全身心投入这样的工作呢:天不亮就要起,晚上回来基本都吃不上晚饭?I#39;d bellow. Yes, bellow about how much I disliked his schedule. How lonely it made me feel. How abandoned I was at home, pregnant with three other kids. I became the queen of snarky text messages and could have earned an award for my extreme pouting. It all came from a place of hurt. Of misunderstanding. But that didn#39;t make it OK.我想要怒吼。怒吼自己有多么不喜欢他的工作、怒吼自己多么的孤独、在家时多么的有被抛弃感,留下怀的我和三个宝宝在一起。我成了负面短信女王,内容之极端甚至都能让我获奖。这都来源于我的伤心、不理解。但事情却没有变好。For so long I wished for a regular 9 to 5, for my husband to say no to work and yes to coming home early. That wishing poisoned me from the inside out. I grew hurt and felt anxiety and cruelty within myself. It was my choice and I knew that. But for some reason, I justified all those feelings because of my situation. It made me feel better and helped me cope... but not for long. When I stopped complaining-both in my head and out loud-our marriage flourished.很长时间以来,我都希望老公能过着正常的朝九晚五的日子,能对工作说不、能早点回家。这种想法从内而外的蔓延着。慢慢的我感到伤心、焦虑、残忍。这是我自己的选择,我知道的。但由于某种原因、由于我的处境,我让这一切的感受都变得理所应当。这让我感觉更好,也帮助我应对……但却没有持续太久。当我不再抱怨--心里和嘴上都不再抱怨时--我们的婚姻越来越好。All those self-induced feelings left me upset and when my husband finally got home, I was resentful of the time we did have together. I was ruining us. I was choosing to make our current situation a wedge in our family. It wasn#39;t him. It wasn#39;t his work schedule. It was me and me alone.所有这些自我臆想的感受让我难过,当老公终于回家时,我却又对我们在一起的时光感到不满。当时我是在破坏我们的感情。我选择让我们当前的情况陷入困境。这不怪他,也不怪他的工作。从头到尾都是我的埋怨导致了感情破裂。The reason my husband works so much is because he cares about me. About our kids. About our future. In fact, 12 years ago when I met him, I pegged him as a family man. I knew he would be a fabulous husband and a top notch dad. That#39;s why I picked him! In his heart, built into his spirit, he totally gets what life is about, he knows people are most important.老公工作那么辛苦是因为他在乎我、在乎我们的孩子和我们的未来。事实上,12年前当我遇到他的时候,我就认为他是顾家的男人。我知道他会成为一名好老公、好爸爸。我也因此而选择了他!在他的心里、灵魂里,他完全知道生活是什么,他知道人才是最重要的。译文属 /201706/513666

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