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在厦门大学医院专家在线咨询厦门下巴长痘What if we told you there was a magical food you could eat during pregnancy that could potentially increase your newborn baby#39;s level of intelligence? Well, according to a recent study by researchers at the University of Alberta, there#39;s one food group that just might do the trick - and that#39;s fruit!如果我们告诉你有一种神奇的食物,怀期间吃下去的话会潜在的提升新生儿的智力水平,你的反应会如何?根据艾伯特大学研究员们最近进行的一项研究可得知:有一组食物都可能创造这样的奇迹——那就是水果!The researchers#39; findings are preliminary, but they certainly are intriguing: By analyzing data on 688 children who were a part of the Canadian Healthy Infant Longitudinal Development study, the researchers found that every additional serving of fruit a woman consumed per day during pregnancy corresponded with an increase in her child#39;s cognitive scores one year after birth, the Wall Street Journal reports. In the past, only one other food - fish - has been linked to a boost in children#39;s cognitive development.目前研究员们发现的只是初步结果,但他们的确很有趣:通过分析加拿大健康婴儿纵向分析发展研究中688位儿童研究对象的数据,研究员们发现了怀期间,妇每天多吃一份水果,她们的孩子出生一年后认知水平就会提高,《华尔街日报》报道。过去,只有另一种食物——鱼是与促进儿童的认知发展相关联的。Dr. Piush Mandhane, an associate professor of pediatrics at University of Alberta and a senior author, told the Journal that he was surprised by the strong correlation between a pregnant woman#39;s fruit consumption and her child#39;s increased cognitive scores. But even still, this study should only be taken as a mere suggestion.Piush Mandhane士是艾伯特大学儿科学的副教授,同时也是一位资深作家,他告诉《华尔街日报》:他十分惊讶于妇的水果摄入量与其宝宝不断提升的认知水平之间的强大联系。但这项研究目前也只能单单视作一个建议。;We don#39;t want pregnant women to go out and eat a tremendous amount of fruit,; Dr. Mandhane said. ;It#39;s a single study, and we haven#39;t looked at the health effects of increased fruit intake.; (As the Journal notes in its article on the study, eating too much fruit during pregnancy might increase a woman#39;s risk of developing gestational diabetes or lead to excessive weight gain.“我们可不想妇出去吃大量的水果,” Mandhane士说道。“这只是一个单一的研究,我们还没有观察增加水果摄入量带来的健康影响。”(《华尔街日报》在就这项研究所写的文章中指出,期摄入过多的水果可能会增加妇患妊娠期糖尿病的风险,也有可能导致体重过重。)Ultimately, Dr. Mandhane told the Journal that he suggests pregnant women simply ;meet the recommendations; the U.S. government sets for daily fruit consumption, which is one and a half to two cups of fruit per day.最终,Mandhane士告诉《华尔街日报》:他建议妇的水果摄入量只要达到美国政府规定的日水果摄入标准就够了,也就是每天吃一杯半或两杯水果。The study also found approximately 50% of pregnant women aren#39;t even eating that government-recommended amount of fruit. To up your fruit intake during pregnancy, Good Housekeeping Institute Nutrition Director Jaclyn London, suggests adding a serving of it to your breakfast, your salad at lunch and your mid-afternoon snack. ;Fruit is an amazing source of phytonutrients, antioxidants, key vitamins and minerals and prebiotic fiber - all of which can play a role in improved cognitive function both in-vitro and in-vivo. This study serves as a great reminder to eat-up!;研究还发现约一半的妇达不到政府推荐的日水果摄入标准。营养好管家机构的主任Jaclyn London建议道,为了增加期的水果摄入量,可以在早餐、中餐的沙拉和午后点心时刻加一份水果。“水果是植物营养素、抗氧化剂、重要维他命、矿物质和益生元纤维素的重要来源——这些物质都能在体内和体外的认知功能提升中扮演重要角色。这项研究来的真及时:提醒了我们要吃起来!”译文属 /201609/464085厦门激光除皱哪家好 V. China’s Policy on the South China Sea Issue五、中国处理南海问题的政策121. China is an important force for maintaining peace and stability in the South China Sea. It abides by the purposes and principles of the Charter of the ed Nations and is committed to upholding and promoting international rule of law. It respects and acts in accordance with international law. While firmly safeguarding its territorial sovereignty and maritime rights and interests, China adheres to the position of settling disputes through negotiation and consultation and managing differences through rules and mechanisms. China endeavors to achieve win-win outcomes through mutually beneficial cooperation, and is committed to making the South China Sea a sea of peace, cooperation and friendship.121. 中国是维护南海和平稳定的重要力量。中国一贯遵守《宪章》的宗旨和原则,坚定维护和促进国际法治,尊重和践行国际法,在坚定维护中国在南海的领土主权和海洋权益的同时,坚持通过谈判协商解决争议,坚持通过规则机制管控分歧,坚持通过互利合作实现共赢,致力于把南海建设成和平之海、友谊之海和合作之海。122. China is committed to maintaining peace and stability in the South China Sea with other countries in the region and upholding the freedom of navigation and overflight in the South China Sea enjoyed by other countries under international law. China urges countries outside this region to respect the efforts in this regard by countries in the region and to play a constructive role in maintaining peace and stability in the South China Sea.122. 中国坚持与地区国家共同维护南海和平稳定,坚定维护各国依据国际法在南海享有的航行和飞越自由,积极倡导域外国家尊重地区国家的努力,在维护南海和平稳定问题上发挥建设性作用。i. On the territorial issues concerning Nansha Qundao(一)关于南沙群岛领土问题123. China is firm in upholding its sovereignty over Nanhai Zhudao and their surrounding waters. Some countries have made illegal territorial claims over and occupied by force some islands and reefs of Nansha Qundao. These illegal claims and occupation constitute gross violations of the Charter of the ed Nations and basic norms governing international relations. They are null and void. China consistently and resolutely opposes such actions and demands that relevant states stop their violation of China’s territory.123. 中国坚定地维护对南海诸岛及其附近海域的主权。部分国家对南沙群岛部分岛礁提出非法领土主张并实施武力侵占,严重违反《宪章》和国际关系基本准则,是非法的、无效的。对此,中国坚决反对,并要求有关国家停止对中国领土的侵犯。124. China has spared no efforts to settle, on the basis of respecting historical facts, relevant disputes with the Philippines and other countries directly concerned, through negotiation in accordance with international law.124. 中国始终致力于与包括菲律宾在内的直接有关的当事国在尊重历史事实的基础上,根据国际法,通过谈判解决有关争议。125. It is universally recognized that land territorial issues are not regulated by UNCLOS. Thus, the territorial issue in Nansha Qundao is not subject to UNCLOS.125. 众所周知,陆地领土问题不属于《公约》调整的事项。因此,南沙群岛领土问题不适用《公约》。ii. On maritime delimitation in the South China Sea(二)关于南海海洋划界问题126. China maintains that the issue of maritime delimitation in the South China Sea should be settled equitably through negotiation with countries directly concerned in accordance with international law, including UNCLOS. Pending the final settlement of this issue, all relevant parties must exercise self-restraint in the conduct of activities that may complicate or escalate disputes and affect peace and stability.126. 中国主张,同直接有关的当事国依据包括《公约》在内的国际法,通过谈判公平解决南海海洋划界问题。在划界问题最终解决前,各方应保持自我克制,不采取使争议复杂化、扩大化和影响和平与稳定的行动。127. When ratifying UNCLOS in 1996, China stated that, “The People’s Republic of China will effect, through consultations, the delimitation of the boundary of the maritime jurisdiction with the States with coasts opposite or adjacent to China respectively on the basis of international law and in accordance with the principle of equitability.” China’s positions in this regard are further elaborated in the 1998 Law of the People’s Republic of China on the Exclusive Economic Zone and the Continental Shelf. This Law provides that, “The People’s Republic of China shall determine the delimitation of its exclusive economic zone and continental shelf in respect of the overlapping claims by agreement with the states with opposite or adjacent coasts, in accordance with the principle of equitability and on the basis of international law”, and that, “The provisions in this law shall not affect the historical rights that the People’s Republic of China has been enjoying ever since the days of the past”.127. 1996年,中国在批准《公约》时声明:“中华人民共和国将与海岸相向或相邻的国家,通过协商,在国际法基础上,按照公平原则划定各自海洋管辖权界限。”1998年,《中华人民共和国专属经济区和大陆架法》进一步明确中国同海洋邻国之间解决海洋划界问题的原则立场,即“中华人民共和国与海岸相邻或者相向国家关于专属经济区和大陆架的主张重叠的,在国际法的基础上按照公平原则以协议划定界限”,“本法的规定不影响中华人民共和国享有的历史性权利”。128. China does not accept any unilateral action attempting to enforce maritime claims against China. Nor does China recognize any action that may jeopardize its maritime rights and interests in the South China Sea.128. 中国不接受任何企图通过单方面行动把海洋管辖权强加于中国的做法,也不认可任何有损于中国在南海海洋权益的行动。iii. On the ways and means of dispute settlement(三)关于争端解决方式129. Based on an in-depth understanding of international practice and its own rich practice, China firmly believes that no matter what mechanism or means is chosen for settling disputes between any countries, the consent of states concerned should be the basis of that choice, and the will of sovereign states should not be violated.129. 基于对国际实践的深刻认识和中国自身丰富的国家实践,中国坚信,要解决任何国家间争议,无论选择哪种机制和方式,都不能违背主权国家的意志,应以国家同意为基础。130. On issues concerning territory and maritime delimitation, China does not accept any means of dispute settlement imposed on it, nor does it accept any recourse to third-party settlement. On 25 August 2006, China deposited, pursuant to Article 298 of UNCLOS, with the Secretary-General of the ed Nations a declaration, stating that, “The Government of the People’s Republic of China does not accept any of the procedures provided for in Section 2 of Part XV of the Convention with respect to all the categories of disputes referred to in paragraph 1 (a), (b) and (c) of Article 298 of the Convention”. This explicitly excludes from UNCLOS compulsory dispute settlement procedures disputes concerning maritime delimitation, historic bays or titles, military and law enforcement activities, and disputes in respect of which the Security Council of the ed Nations is exercising the functions assigned to it by the Charter of the ed Nations.130. 在领土和海洋划界问题上,中国不接受任何强加于中国的争端解决方案,不接受任何诉诸第三方的争端解决方式。2006年8月25日,中国根据《公约》第298条的规定向联合国秘书长提交声明,称“关于《公约》第二百九十八条第1款(a)、(b)、(c)项所述的任何争端,中华人民共和国政府不接受《公约》第十五部分第二节规定的任何程序”,明确将涉及海洋划界、历史性海湾或所有权、军事和执法活动,以及联合国安全理事会执行《宪章》所赋予的职务等争端排除在《公约》强制争端解决程序之外。131. Since its founding, the People’s Republic of China has signed boundary treaties with 12 of its 14 land neighbors through bilateral negotiations and consultations in a spirit of equality and mutual understanding, and about 90% of China’s land boundaries have been delimited and demarcated. China and Vietnam have delimited through negotiations the boundary between their territorial seas, exclusive economic zones and continental shelves in the Beibu Bay. China’s sincerity in settling disputes through negotiation and its unremitting efforts made in this respect are known to all. It is self-evident that negotiation directly reflects the will of states. The parties directly participate in the formulation of the result. Practice demonstrates that a negotiated outcome will better gain the understanding and support of the people of countries concerned, will be effectively implemented and will be durable. Only when an agreement is reached by parties concerned through negotiation on an equal footing can a dispute be settled once and for all, and this will ensure the full and effective implementation of the agreement.131. 中华人民共和国成立以来,已与14个陆地邻国中的12个国家,本着平等协商、相互谅解的精神,通过双边谈判,签订了边界条约,划定和勘定的边界约占中国陆地边界长度的90%。中国与越南已通过谈判划定了两国在北部湾的领海、专属经济区和大陆架界限。中国对通过谈判解决争议的诚意和不懈努力是有目共睹的。不言而喻,谈判是国家意志的直接体现。谈判当事方直接参与形成最终结果。实践表明,谈判取得的成果更容易获得当事国人民的理解和持,能够得到有效实施,并具有持久生命力。只有当事方通过平等谈判达成协议,有关争议才能获得根本长久解决,有关协议才能得到全面有效贯彻实施。iv. On managing differences and engaging in practical maritime cooperation in the South China Sea(四)关于在南海管控分歧和开展海上务实合作132. In keeping with international law and practice, pending final settlement of maritime disputes, the states concerned should exercise restraint and make every effort to enter into provisional arrangements of a practical nature, including establishing and improving dispute management rules and mechanisms, engaging in cooperation in various sectors, and promoting joint development while shelving differences, so as to uphold peace and stability in the South China Sea region and create conditions for the final settlement of disputes. Relevant cooperation and joint development are without prejudice to the final delimitation.132. 根据国际法和国际实践,在海洋争议最终解决前,当事国应保持克制,尽一切努力作出实际性的临时安排,包括建立和完善争议管控规则和机制,开展各领域合作,推动“搁置争议,共同开发”,维护南海地区的和平稳定,为最终解决争议创造条件。有关合作和共同开发不妨害最后界限的划定。133. China works actively to promote the establishment of bilateral maritime consultation mechanisms with relevant states, explores joint development in areas such as fishery, oil and gas, and champions the active exploration by relevant countries in establishing a cooperation mechanism among the South China Sea coastal states in accordance with relevant provisions of UNCLOS.133. 中国积极推动与有关国家建立双边海上磋商机制,探讨在渔业、油气等领域的共同开发,倡议有关各国积极探讨根据《公约》有关规定,建立南海沿岸国合作机制。134. China is always dedicated to working with ASEAN Member States to fully and effectively implement the DOC and actively promote practical maritime cooperation. Together the Parties have aly achieved “Early Harvest Measures”, including the “Hotline Platform on Search and Rescue among China and ASEAN Member States”, the “Senior Officials’ Hotline Platform in Response to Maritime Emergencies among Ministries of Foreign Affairs of China and ASEAN Member States”, as well as the “Table-top Exercise of Search and Rescue among China and ASEAN Member States”.134. 中国始终致力于与东盟国家一道全面有效落实《宣言》,积极推动海上务实合作,已取得了包括建立“中国-东盟国家海上联合搜救热线平台”、“中国-东盟国家应对海上紧急事态外交高官热线平台”以及“中国-东盟国家海上联合搜救沙盘推演”等“早期收获”成果。135. China consistently maintains that the Parties should push forward consultations on a “Code of Conduct” (COC) under the framework of full and effective implementation of the DOC, with a view to achieving an early conclusion on the basis of consensus. In order to properly manage risks at sea, pending the final conclusion of a COC, China proposed the adoption of “Preventive Measures to Manage Risks at Sea”. This proposal has been unanimously accepted by all ASEAN Member States.135. 中国始终坚持倡导各方在全面有效落实《宣言》框架下,积极推进“南海行为准则”磋商,争取在协商一致基础上早日达成“准则”。为在“准则”最终达成前妥善管控海上风险,中国提议探讨制定“海上风险管控预防性措施”,并获得东盟国家一致认同。v. On freedom and safety of navigation in the South China Sea(五)关于南海航行自由和安全136. China is committed to upholding the freedom of navigation and overflight enjoyed by all states under international law, and ensuring the safety of sea lanes of communication.136. 中国一贯致力于维护各国根据国际法所享有的航行和飞越自由,维护海上通道的安全。137. The South China Sea is home to a number of important sea lanes, which are among the main navigation routes for China’s foreign trade and energy import. Ensuring freedom of navigation and overflight and safety of sea lanes in the South China Sea is crucial to China. Over the years, China has worked with ASEAN Member States to ensure unimpeded access to and safety of the sea lanes in the South China Sea and made important contribution to this collective endeavor. The freedom of navigation and overflight enjoyed by all states in the South China Sea under international law has never been a problem.137. 南海拥有众多重要的航行通道,有关航道也是中国对外贸易和能源进口的主要通道之一,保障南海航行和飞越自由,维护南海海上通道的安全对中国十分重要。长期以来,中国致力于和东盟国家共同保障南海航道的畅通和安全,并作出重大贡献。各国在南海依据国际法享有的航行和飞越自由不存在任何问题。138. China has actively provided international public goods and made every effort to provide services, such as navigation and navigational aids, search and rescue, as well as sea conditions and meteorological forecast, through capacity building in various areas, so as to uphold and promote the safety of sea lanes in the South China Sea.138. 中国积极提供国际公共产品,通过各项能力建设,努力向国际社会提供包括导航助航、搜寻救助、海况和气象预报等方面的务,以保障和促进南海海上航行通道的安全。139. China maintains that, when exercising freedom of navigation and overflight in the South China Sea, relevant parties shall fully respect the sovereignty and security interests of coastal states and abide by the laws and regulations enacted by coastal states in accordance with UNCLOS and other rules of international law.139. 中国主张,有关各方在南海行使航行和飞越自由时,应充分尊重沿岸国的主权和安全利益,并遵守沿岸国按照《公约》规定和其他国际法规则制定的法律和规章。vi. On jointly upholding peace and stability in the South China Sea(六)关于共同维护南海和平稳定140. China maintains that peace and stability in the South China Sea should be jointly upheld by China and ASEAN Member States.140. 中国主张,南海和平稳定应由中国和东盟国家共同维护。141. China pursues peaceful development and adheres to a defense policy that is defensive in nature. China champions a new security vision featuring mutual trust, mutual benefit, equality and coordination, and pursues a foreign policy of building friendship and partnership with its neighbors and of fostering an amicable, secure and prosperous neighborhood based on the principle of amity, sincerity, mutual benefit and inclusiveness. China is a staunch force for upholding peace and stability and advancing cooperation and development in the South China Sea. China is committed to strengthening good-neighborliness and promoting practical cooperation with its neighbors and regional organizations including ASEAN to deliver mutual benefit.141. 中国坚持走和平发展道路,坚持防御性的国防政策,坚持互信、互利、平等、协作的新安全观,坚持与邻为善、以邻为伴的周边外交方针和睦邻、安邻、富邻的周边外交政策,践行亲、诚、惠、容周边外交理念。中国是维护南海和平稳定、推动南海合作和发展的坚定力量。中国致力于深化周边睦邻友好,积极推动与周边国家以及东盟等地区组织的务实合作,实现互利共赢。142. The South China Sea is a bridge of communication and a bond of peace, friendship, cooperation and development between China and its neighbors. Peace and stability in the South China Sea is vital to the security, development and prosperity of the countries and the well-being of the people in the region. To realize peace, stability, prosperity and development in the South China Sea region is the shared aspiration and responsibility of China and ASEAN Member States, and serves the common interests of all countries.142. 南海既是沟通中国与周边国家的桥梁,也是中国与周边国家和平、友好、合作和发展的纽带。南海和平稳定与地区国家的安全、发展和繁荣息息相关,与地区各国人民的福祉息息相关。实现南海地区的和平稳定和繁荣发展是中国和东盟国家的共同愿望和共同责任,符合各国的共同利益。143. China will continue to make unremitting efforts to achieve this goal.143. 中国愿继续为此作出不懈努力。 /201607/454530厦门治疗青春痘

龙海市妇幼保健院检查World Emoji Day#39; has been designated as 17 July because the date famously features on the #39;Calendar#39; emoji in iOS operating systems. To celebrate the day, Twitter analysed how emojis are used around the world.7月17日是“世界表情包日”,因为在iOS操作系统中,“日历”表情上面的日期就是7月17日。为了庆祝这一天,推特分析了全球用户的表情包使用情况。Somewhat expectedly, Australians are optimistic Tweeters, choosing the thumbs up emoji. Perhaps more surprisingly, the Germans also use the symbol, despite often being characterised as somewhat serious.跟预期的差不多,澳大利亚的推特用户们很乐观,他们最喜欢竖起大拇指的表情。但是让人非常吃惊的是,德国人也喜欢使用这个表情,尽管他们经常给人以很严肃的印象。South Africans are keen on putting their hands in the air and the Spanish like to show off their arm muscles. While people in India and Mexico are more religious or spiritual, favouring the #39;person with folded hands#39;.南非人喜欢使用一双手的那个表情,而西班牙人则更喜欢展示肌肉的表情。印度和墨西哥的人更加虔诚一些,他们更加喜欢“双手合十”的表情。The people of France and Italy live up to their romantic stereotypes, the Spanish prefer to flex their muscles while the British and Americans mainly seem to be weary.法国人和意大利人保持了他们一贯浪漫的态度,西班牙人却更喜欢展示自己的肌肉,而大多数英国和美国人则看起来很疲倦。This is the view of the world that appears when looking at the most popular emojis that are used on Twitter in different countries.通过统计各个国家推特用户们最喜欢的表情,就可以看到这些国家存在着这样的倾向。The unquellable positivity of Americans, for example, seems to be lacking from their use of emojis as they seem to most often use the weary face icon. Turkey, by comparison, favours a more classic smiley face.举例来说,从使用的表情包来看,美国人似乎不像人们认为的那样积极乐观,他们最经常使用的是一张疲惫的脸。和美国人相比,土耳其人更喜欢一张经典的笑脸。France and Italy most often use heart shaped emojis related to love - perhaps not surprising for countries that are most commonly regarded as the most romantic in the world. Surprisingly, however, the Japanese also seem to like using a beating heart emoji that is often used to denote love.法国和意大利的人则更经常使用和爱有关的心形表情--也许对这两个被认为是世界上最浪漫的国家来说并不是一件让人惊讶的事。但是令人吃惊的是,日本人似乎也非常喜欢使用一个跳动的心脏的图案,这个图案一般被用来示爱。In Brazil, Colombia and Argentina, countries known for their love of rhythm, people favour musical notes..在巴西、哥伦比亚和阿根廷这些以喜好音乐而出名的国家,人们最喜欢的是音乐符。In May last year, emoji was named as the world#39;s fastest growing language. Earlier this week, Google revealed a series of new emojis in efforts to better embrace the diversity of its many users.去年5月份,表情包被称之为全世界发展最快的语言。本周早些时候,谷歌发布了一系列新表情包,以此来更好的吸引其多样化的用户群。The new emojis include 11 new professions, from rock star to scientist, each available in both male and female, and across all skin colours. In addition to this, 33 existing emojis are set to be updated to include a version for both genders.谷歌的新表情包有摇滚明星和科学家等11个新职业,每一种职业都有男性和女性两种表情,并且涵盖了所有的肤色。另外,谷歌还把已有的33个表情进行了更新,使得每一个表情都有男女两种版本。 /201607/456159厦门热玛吉祛皱哪家医院好 厦门市妇幼保健医院做抽脂手术多少钱

厦门市第二医院整形价格表 In order to be able to lose weight effectively it is vital to understand the importance of calories and how to calculate the amount of calories required for your body to lose weight. In weight loss, your diet plays 80% responsible for achieving the desired results.想要有效减肥,那么了解卡路里的重要性以及如何计算出减肥时身体所需要的卡路里量是十分重要的。在减肥过程中,要想取得所期望的效果,那么饮食起到80%的作用。Most people are engaged in different weight loss programs with the hope of losing weight.很多人都参加了不同的减肥项目,希望能成功减肥。But, have you ever stopped to ask yourself what is it that helps people to lose weight? The simple answer is, #39;calories you take in versus the calories you expend#39;. For you to be able to calculate and effectively burn the calories to lose weight, you need to understand what calories are.但你有没有停下来问问自己:到底是什么帮助人们减肥了呢?很简单;你摄入的卡路里量对比你消耗的卡路里量;。减肥时,为使自己能够计算出并高效燃烧卡路里,你需要明白什么是卡路里。What are calories?什么是卡路里?In nutrition, calories are defined as the unit of energy that is obtained from foods and drinks. Your body cells need the calories to function normally and that is why you need to ensure that you meet your daily calorie intake. What you need to understand is that any food item that contains calories has the potential to increase your energy intake. Now, people who don#39;t understand the importance of calories in the body, end up gaining or losing too much weight.营养学对卡路里的定义是:从食物和饮料中获得的能量单位。你的身体细胞需要卡路里才能正常运转,这也就是为什么你需要确保每日卡路里摄入量都达到了标准。你需要理解的是:任何含有卡路里的食物都具备增加你能量摄入的潜能。现在,人们并不理解体内卡路里的重要性,其结果要不就是增重太多,要不就是变得太瘦。To be able to understand the dynamics of weight loss and weight gain, you need to understand what the calories are and what their role is in their body.为了能了解体重减少与体重增加的动态,你需要了解卡路里是什么,以及它们在体内所扮演的角色。Calories as mentioned above are units of energy. They are the ones that provide the body with energy for its normal functions. However, the calorie intake is directly linked to the energy expenditure.如上所述,卡路里是能量单位。它们可供给身体能量,使身体正常运转。然而,摄入的卡路里量是与消耗的能量直接关联的。This means that for you to be able to lose weight, the energy expenditure needs to be higher than the calorie intake. To gain weight, you need to maintain a higher energy intake than the energy expenditure, i.e. a caloric surplus. The opposite is true if you want to lose weight wherein you must burn more than you take in.这就意味着如果你想成功减肥,那么能量的消耗要高于卡路里的摄入。想要增重的话,你的能量摄入就要高于能量消耗,也就是说,要有剩余的卡路里。反过来也是成立的,即:如果你想要减肥,那么燃烧的卡路里量必须要高于摄入的卡路里量。译文属 /201607/455368厦门市欧菲医院纹眉多少钱福建厦门妇幼保健专治



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